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10 Home Remedies For Water Retention

10 Home Remedies For Water Retention

Water retention is actually a type of problem in the body that is mainly caused due to extra deposit of water or body fluids in the tissues. This leads to inflammation of the particular body parts. Huge numbers of people are suffering from the problem of water retention and need proper medication for it. This exact problem can also be due to more sodium in body, vitamin deficiency, poor blood circulation and some others. This problem is very painful as the affected body part will retain water and swell up. The puffiness of the body part does not look good. It can lead to other problems such as pain in joints, change in blood pressure and weight gain.

Follow Some Home Remedies To Cure The Problem:

Garlic

Garlic can be best remedy for curing water retention in the body. It is diuretic in nature and will thus help to remove all toxins along with water from the body. It also works well to reduce weight of the person. Take some garlic cloves and chew it properly to consume the juice. It can also be used in other ways to cure the main problem.

Garlic Extract

Pineapple

Pineapple is one type of diuretic food that will help in removing water from the body. Pineapple mainly helps to pass down more urine and thus expels water from the body. It will avoid the accumulation of water in body and cures the problem. Drink some pineapple juice regularly to maintain water balance in the body. It can be consumed daily till the problem is solved.

Pineapple

Parsley

Parsley is used in various types of dish items. People who are suffering from more amount of water retention in their body must use parsley solution to get rid from the problem. The diuretic nature of parsley will properly maintain the level of water in the body. The antioxidants present in it will help removing toxins along with water. Boil some parsley in water and drink this solution.

Parsley

Banana

Banana contains rich source of potassium that is very much required by the body. It is very important to maintain tissues, organs and cells. Banana containing potassium will help the kidney to flush the water from the body. It facilitates the process and toxins are also removed along with water. Eat banana on regular basis to get best results.

Bananas

Epsom Salt

Epsom salt is very useful to get rid from extra water retention from the body. It facilitates the process of reverse osmosis and thus removes water. Take some Epsom salt and add to bathing water. Mix it well and soak the entire body in it. Repeat it daily till the problem of retention of water is not cured.

Epsom salt

Fennel Seeds

Fennel seeds can be used in various manners as home remedy to treat water retention in the body. Fennel seeds are high diuretic in property and will thus help to provide best results. It helps to remove toxins along with water and relieves gas. Add some fennel seeds to boiling water and boil it for some time. Strain the liquid and then drink this tea to extract it benefits.

Fennel Seeds

Lemon Juice

Lemon juice is a very common home remedy that is used to cure the problem of water retention inside the body. Lemon contains best properties that will help the body to get rid of extra toxins and water from the body. Squeeze some fresh lemon juice in water and mix it properly. Drink this solution. Lemon juice can be added to warm water along with honey for same results.

Lemon Juice

Cranberry

Cranberry juice is well known for its diuretic properties. People who are badly suffering from this problem can drink cranberry juice on regular basis. This juice also contains some other beneficial properties such as potassium, magnesium as well as calcium. This will help in maintaining proper water balance in the body. Make sure to drink this juice without sugar.

Cranberry Juice

Apple Cider Vinegar

Apple cider vinegar is useful to take care of the problem related to water retention. This vinegar will help to boost potassium in the body and will thus reduce the level of sodium. Thus the process of reverse osmosis will take place and water will be removed from the body. Add some pure apple cider vinegar in water and drink this solution.

Apple Cider Vinegar

Onions

Onions contains best cleansing property that will help to remove water out of the body. Onion will provide essential properties to get rid of kidney stones and flush out water in the form of urine. Kidney will work well and remove toxins along with water. Take sufficient amount of onions in diet to extract some of its best benefits.

Onions