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13 Amazing Natural Remedies For Edema

Edema is a sort of disease that actually occurs when fluid accumulates in the interstitium which is present just underneath the skin. This edema is also known by the name oedema, hydropsy etc. One fact about edema is that it can occur in any part of the body but mostly is does effect the hands, legs and ankles etc. There can be many of the symptoms that can be observed when a person actually suffers from edema and these can be swelling, shiny skin etc. Sometimes there can be some mild chances that edema can occur as a side effect of various medications and also high blood pressure etc.

In this regard, this article features some of the best remedies that can deal with edema and assist a lot in reducing the extent of the disease.

1. Water

One of the best of the available ways where one can easily get aid of edema is simply consuming lots of water and this remedy is actually against the myth that that edema would get worsen if one consumes more water than the usual [1] . This is because there are indeed a lot of chances for the edema to get a lot worsen if the body actually gets highly dehydrated and therefore there’s a lot of importance for the body to maintain the required hydration levels. Also by drinking lots of water, the kidneys of the body would be highly active and this can be highly helpful not only in reducing the effect of edema but also to reduce the effect of the disease to the maximum possible extent on the whole. Hence it is highly recommended for the persons suffering from edema to drink lots of water on a regular basis and experience many of the positive benefits by following it daily all in all.

 Water

2. Garlic

One mustn’t forget that apart from lots of swelling at many of the vegetative parts of the body, there can also be some high amounts of pain at those areas which are indeed responsible for the unpleasant times one experiences with the induction of edema disease to the body [2] . Hence there’s a lot of necessity for a person to sort out for some of the antioxidant rich natural remedies that can handle the purpose a lot effective than before. This is because antioxidants are well known to fight with many of the free radicals which are responsible for the pain arising as a result of the disease. In this context, garlic can be considered as one of the best natural remedy as it is well known to handle such cases quite well and also it has to be taken a note that garlic is actually quite rich in many of the anti oxidant properties that are actually responsible for reducing the levels of pain which arise due to edema.

Garlic

3. Cucumber

Among the vegetables and the daily food inclusions that are popularly known to handle the cases of edema, cucumber takes a prominent role as it is well known to handle the cases of edema quite well and also reduce the extent of the disease on the whole [3] . One mustn’t forget edema is actually a disease that is caused with the swelling of the body where fluid accumulates many of the parts just beneath the skin. Hence it is highly important to reduce the amount of fluid on the body and also cucumber can be highly helpful in this case. Cucumber reduces the extent of the fluid that is the prime cause of edema and also assists a lot in the control of the growth of the disease. Hence it is highly recommended for a person suffering from edema to take sufficient amounts of raqw cucumber in the regular diet to experience some of the better benefits on the whole.

Cucumber

4. Tea Tree Oil

Among many of the essential oils present in the nature, tea tree oil can be considered as one of the most worthy natural remedies that can handle the purpose of edema a lot well when compared to the other oils [4] . This is solely because of the medication properties this oil possess and therefore it is highly recommended for a person to include tea tree oil in his regular diet for some quick relief.

Tea Tree Oil

5. Exercise

Exercise can also be considered as one of the most potent solution to the problem of edema [5] . This is because of the fact that prolonged sitting or resting in a regular posture might get your feet swollen a lot and hence to tackle this problem, one needs to rely upon lot of exercising to handle the purpose a lot better than the usual.

Exercise

6. Mustard Oil

Mustard oil has numerous benefits upon its usage and hence it is highly recommended for all the persons suffering from many of the diseases to use this oil for some beneficial purposes [6] . Coming to the point of edema, mustard oil can also pop out to be one of the most potent natural remedy and it is highly advisable for all the persons suffering the disease to get massaged with mustard oil daily to experience some better benefits. This is all because of the fact that mustard oil massaging might allow the blood and lymph to flow quite freely and this can help a lot in kicking out the unwanted fluid that is accumulated due to edema out of the body. This in turn can be highly helpful and assists a person to reduce the swelling of the body parts and get back to normal quite quickly than the usual.

Mustard Oil

7. Pineapple

To reduce the extent of the diseases like edema, it is a lot necessary to kick the excess fluid out of the body. For eliminating the fluid, the only possible ways are actually urine and sweat and in some areas, people don’t experience a lot of sweat and this is due to the low amounts of moisture and hence the only possible way is indeed urine [7] . For the production of more urine, the kidneys must actually be extremely functional and also there’s a lot of necessity to intake foods that are rich in nutrients which can aid a lot in the proper functioning of kidneys. In this regard, pineapple is known to serve the purpose a lot better as it is prominent to contain some high amounts of chlorine in it. Chlorine is highly responsible for the proper functioning of the kidneys and this can aid a lot in the removal of unwanted fluid out of the body on the whole.

Pineapple

8. Dandelion Leaves

As mentioned earlier, to get rid of diseases like edema, there’s a lot of necessity to drain out the excess fluid out of the body and for this process,one needs to sort out some natural diuretics that can be highly helpful for the removal of the fluids and also other toxins present in the body [8] . Dandelion is indeed a herb that acts well as a diuretic and the high potassium content that is present in the dandelion leaves enables the body to balance the levels of sodium and thus keep the body balanced and functional all the time. Hence it is highly recommended for a person to include dandelion in the daily routine in various forms such as dandelion tea etc.

 Dandelion Leaves

9. Epsom Salt Bath

Epsom salt consists of some high amounts of magnesium in it and it also possesses many of the anti inflammatory properties on the whole [9] . Hence it is highly recommended for a person suffering from edema to get indulged in epsom salt bath at least twice a week and this routine can get to reduce your pain and inflammation caused by edema as well.

 Epsom Salt Bath

10. Apple Cider Vinegar

This is indeed one of the well known natural remedies that can handle edema quite well and hence it is recommended to many of the individuals suffering from edema to use this remedy as a daily tonic [10] . This is because of the fact that apple cider vinegar has some high amounts of potassium content in it that assists a lot in the reverse fluid retention process. Also it possess many of the anti inflammatory properties that can aid a lot in reducing the pain and swelling that are actually caused due to edema on the whole.

Apple Cider Vinegar

11. Flaxseed Oil

This is yet another natural remedy that is popularly known to handle the cases of edema on a promising node [11] . This is because of the fact that it has some high content of all the essential nutrients that can be highly helpful in reducing the extent of edema on the whole.

 Flaxseed Oil

12. Parsley

This is yet another potent natural remedy that is prominent to handle the cases of edema quite well and is well known to possess many of the diuretic properties which are responsible for draining out the excess fluid out of the body [12] . Also some its properties reduce the re absorption of sodium into the body which is highly required during edema conditions.

Parsley

13. Fennel Seeds

Fennel Seeds can also be highly helpful in reducing the extent of edema disease on the whole [13] .

Fennel Seeds