The allspice herb is very rightly named so due to its aroma and flavor like that of cloves, cinnamon, and nutmeg. It is the dried berry of the tree called Pimento Officinalis found in South America and Carribean Islands. It is a storehouse of vitamins namely A, B, C, and D and has a strong antioxidant namely eugenol. Allspice has antiseptic, analgesic, and antiviral properties and is beneficial for the skin, hair and overall health.
The Health And Body Benefits Of Allspice Are As Follows-
The potassium in allspice is great for the heart health and protects it from various heart ailments like strokes and attacks. It increases blood flow to the heart and acts as a vasodilator by dilating the arteries to assist in smoother blood flow.
Gargle the mouth with allspice infused water to reduce the pain and soreness in the gums, fight bacteria, and also helps in expelling bad breath.
Allspice gives warmth to the body and provides it with energy as blood is received by all the organs and they function well to increase the metabolism of the body.
Allspice can numb organs like the teeth and help in alleviating pain till further medical treatment is administered. The application of allspice essential oil also numbs the pain in the muscles and joints and provides instant relief.
Allspice is an effective remedy menstrual cramps and body aches. Make a decoction of allspice berries boiled in a glass of water and then strain it. Drink it 2-3 times a day for relief from these problems.
Since this spice is antibacterial and antioxidant in nature, it prevents the onset of various skin infections and eruptions and also improves blood circulation, thereby adding color to the skin and giving it a radiant glow. This spice stimulates sweating which helps in expelling toxins from the body and leaves the skin clear, germ-free, and acne free. In addition, the vitamins in allspice nourish and protect the skin from oxidative stress. Care should be taken on application to sensitive skin as it may cause allergic reactions.
Allspice is used in hair treatments as it stimulates hair growth and opens the clogged pores in the scalp. Allspice essential oil can be massaged into the scalp for nourishment as it contains vitamins which strengthen, nourish and hydrate the hair and give it a voluminous bounce.
Treats Hair Loss-
Add allspice to your diet to prevent hair loss due to weak health. It improves blood circulation to the scalp and prevents hair breakage. The oil of this herb is very effective in treating hair loss as it contains selenium and other minerals the make the hair roots strong.
Allspice is very warm in nature and provides the body with heat and accelerates blood circulation in the body. If optimum amounts of blood are received to all the organs in the body they function well.
This spice contains many vitamins and antioxidants that protect the body against oxidation of cells due to the free flowing radicals. It increases the immunity of the body to fight against infections and diseases and increases the resistance power of the cells in the body.
This spice has potent antioxidants that prevent the skin from sagging and hair from premature greying. It increases the blood flow to the organs to stimulate healthy functioning and thereby prevents the process of ageing.
The allspice herb is anti-inflammatory in nature and can relieve body pain and inflammation. The oil of allspice can be applied topically to lessen the pain, in the joints and the inflammation resulting from associated diseases like gout, arthritis etc.
All allspice to the food as it has analgesic properties and reduces stomach cramps, colic pain and acidity. It helps in digesting the food well and effectively expels the unwanted gases from the body without causing any discomfort in the digestive tract. The allspice oil is also a great home remedy for stomach ailments.
Cold And Flu-
The allspice herb can be added to curries or soups and given to people suffering from these ailments. It fights bacteria, speeds up recovery after the flu, and helps in unblocking a stuffy nose, so add 1-2 berries to your tea while brewing and enjoy its rich flavor and health benefits!
This spice should be added to the food, not only because of the taste but also due to its pathogen-fighting abilities. It can disinfectant and numb the ill effects of certain bacteria and protects the food from contamination and hence protects the body against the infliction of these bacteria.