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15 Wonderful Health Benefits Of Asafoetida

15 Wonderful Health Benefits Of Asafoetida

15 Wonderful Health Benefits Of Asafoetida

Asafoetida is the latex gum, which is obtained from one of the perennial plants. It has strong pungent smell and is an important spice used for seasoning various dishes. Besides flavouring dishes, it is also known for its innumerable medicinal properties.

Health Benefits Of Asafoetida

For Stings

Stings of wasps, bees etc can be effectively treated using asafoetida. Asafoetida paste is used as a poultice to treat the affected area. The paste is allowed to dry to get relief from the insect sting.

Stings

Stomach Disorders

If you are suffering from flatulence, then asafoetida is a wonderful spice to use. Many people suffer from gas, especially when they eat lentils. To avoid this problem, you can add asafoetida while cooking pulses and dals, which will not only prevent the problem, but also helps to digest food quickly.

Stomach Problems

Ear Ache

Next time you have ear pain/ear ache, just heat some coconut oil and add a tiny piece of asafoetida in it. Allow asafoetida to melt. Once, the oil reaches room temperature, apply it on the inside of your ear with your hand. This relieves ear ache.

Ear Ache

Menstrual Pain/Discomfort

Asafoetida is a real boon for women because it is quite effective in treating the discomfort associated with menstrual pain. The chemicals in it will thin the blood thereby making the flow of blood smooth. Add asafoetida powder and sugar to a glass of buttermilk. Women can drink this mixture to reduce the discomfort.

Menstrual Pain

Young Babies

If you feel that your toddler is suffering from gas, (touch the tummy of the baby, if it is bloated and tight, then it means the infant is suffering from gas) apply asafoetida paste on the baby’s stomach.

Young Babies

Tooth Ache

A poultice of asafoetida is quite good to treat toothache. Make a paste using lemon juice and asafoetida. Apply this paste on the affected part by using an ear bud. The pain will gradually decrease.

Tooth Ache

Pimples

Combine asafoetida powder and water to form a paste. Apply the paste on the acne spots. With regular application, acne flares will reduce. It is suggested to do the patch test before using this remedy.

Pimples

Skin Blemishes

Prepare a facemask using yogurt and asafoetida powder. Apply this mask on your face to reduce age spots and blemishes on the skin. Follow this remedy regularly for best results.

Skin Blemishes

Cough

Apply the paste prepared by mixing asafoetida and water on the chest to get relief from cough.

Cough

Mouth Rinse

Boil a few cloves and asafoetida in a cup of water. Use this to rinse your mouth. This remedy gives relief from tooth pain.

Mouth Rinse

Digestion

Asafoetida is quite helpful in healing abdominal injury and improves digestion. Local application of asafoetida helps in treating disorders related to lungs and stomach. In case of indigestion, mix equal amounts of terminalia chebula fruit, carom seeds, rock salt and asafoetida. Grind them into fine powder. Consume one teaspoon of this mixture along with warm water three times a day to get relief from indigestion.

Better Digestion

Asthma

Traditionally, asafoetida is used to cure ailments such as common cold, bronchitis, asthma and other types of respiratory problems.

Prevents Asthma

Callus/Corns

Apply the paste of asafoetida on the affected area to get relief from corns/callus.

callus

Diabetes

Asafoetida is quite effective in regulating blood sugar levels. Just mix asafoetida powder (1/4 tsp) and bitter gourd juice (2 tsp) and consume this mixture regularly.

Diabetes

Headache and Migrane

Mix asafoetida powder in hot water. Apply this paste on your forehead to get relief from headache caused due to cold. For migraine, take water in a bowl and add asafoetida in it. Smell this to get relief.

Headache