Royal jelly, the name signifies luxury, so is it a regal product? Of course yes, it is a natural product produced by the bees. It is reserved for the queen bee and the new young bees. It contains compounds that are highly beneficial for the body. Lets us look at a few properties of this natural food, which makes it clear why one should add it to diet.
Benefits Of Royal Jelly
Free radicals are produced by normal physiological process in the body and due to pollutants. When these free radicals intermingle with certain molecules, they result in cell damages, which hasten ageing. Antioxidants neutralize the harmful effects caused by free radicals. They repair damaged cells and guard them. Royal jelly is full of such strong compounds and hence a secret remedy for staying young.
Essential amino acids such as tryptophan, lysine, etc cannot be synthesized in the body. It is a natural food that contains almost all the essential amino acids. These amino acids play a key role in metabolism and protein synthesis. Thus, royal jelly helps boost growth and maintain the body health.
Relieves Inflammation and Pain
Royal jelly is believed to be a wonderful treatment for inflammation since olden days. Recent research done by scientists in Japan also supports the same. It has been discovered that royal jelly has compounds that restrain the pro-inflammatory compounds and reduces inflammation as well as pain. Both topical application and consumption helps treat inflammation of any kind.
Royal jelly has been used to increase fertility in men and women. Amino acid arginine is supposed to be important for fertility in men. As royal jelly holds a fair amount of this amino acid, it helps boost fertility in men. Again, it is a popular supplement for women trying to conceive. It helps regulate the secretion of hormone and increases the possibilities of conception.
A research to find the effect of royal jelly on cholesterol was conducted in Japan. The results confirmed that it has a positive effective in lowering the LDL levels. It did not show any changes in the HDL levels.
Blood Pressure Regulation
Royal jelly contains considerable amounts of potassium, which is important for reducing high blood pressure. In addition, the protein in the natural healthy sweetener helps regulate blood pressure. Protein has a significant effect on lowering systolic pressure. Thus, both potassium and protein help smooth flow of blood through the blood vessels.
The strong antioxidants in royal jelly boost the immune system and fight against cancer. Royal jelly is especially effective in preventing breast cancer. It inhibits the accumulation of BPA, which is linked with breast cancer and eliminates the risk of developing the terrible disease.
Royal jelly consists of a compound known as lecithin, which promotes healthy digestion, improves liver function and reduces cholesterol. All these combined with the enhanced metabolism works as a weight loss booster.
Autoimmunity is a condition wherein the immune system of the body attacks itself. Several allergies and arthritis are autoimmune disorders. Various studies support the immune-modulatory potential of royal jelly.
Brain Function Enhancement
Royal jelly is rich in protein and packed with B vitamins, nutrients and minerals. The most important ingredient is acetylcholine that has profound implications to improve and invigorate mental acuity.
Relieves Menopausal Symptoms
Products containing flower pollen and royal jelly by mouth will not only reduce menopausal symptoms, but also enhances feelings of well-being.
Diabetic Foot Ulcers
Diabetics are generally at risk of developing foot wounds like ulcers, which is caused due to nerve damage. According to a study, royal jelly was put into an ointment, which was used on the foot wounds. The results showed improved healing time.
Early research reveals that taking products containing royal jelly, bee pollen along with pistil extract for two menstrual cycles will decrease a few PMS symptoms like swelling, weight increase and irritability.
Type 2 Diabetes
Research has found that royal jelly has the ability to maintain blood sugar levels. It also controls oxidative stress and hence, a natural alternative to prevent and reverse Type-2 diabetes.
Royal jelly is the best thing for pregnant women. It helps in the development of brain of the fetus and contains several amino acids crucial for healthy growth. It also encourages smooth delivery by balancing the hormones.