Apple tea is popular worldwide! It is a refreshing drink with plenty of health benefits or its ability to cure a number of health conditions. It is primarily black tea which is prepared with apple flavor with a pinch of cinnamon to enhance its flavor. It is popular in households as a winter drink and is served as delicious ice tea during summer.
Why You Need To Include Apple Tea In Your Menu:
1. Immunity System
Apple tea with its antioxidants helps in strengthening the immune system and enhances its ability to fight away diseases and infections  . A cup of apple early in the morning keeps you healthy and energetic throughout the day.
2. Cures Headache
Apple tea is healthier than several sugar rich beverages which are loaded with calories. They are a great substitute for artificial fruit juices and colas  . This tea is healthy and low in calories – a great refreshing drink all through the year which keeps headache away.
4. Cardiac Health
Apple tea is known to reduce risks of developing a few types of cancers which include prostrate, colon and lung cancer, mainly for it quercetin content  . A cup of apple tea is recommended in the evening for the most effectiveness.
9. Vitamin B-6
Apple tea is rich in Vitamin B-6 which offers support to all human epithelial cells present in the body. This helps in keeping the immunity system strong.
10. Bone Health
11. Eye Health
12. Concentration, Memory, Focus
13. Weight Loss
Apple tea promotes weight loss with its naturally occurring poly-phenols  . It should be substituted in place of sugary drinks or other beverages. It should can be consumed with honey for best results.
Apple tea helps in boosting exercise endurance. Research has revealed that apple tea contains catechins which are antioxidants that help in increasing the ability of body to burn fat, which means increased muscle endurance.
15. Parkinson’s Disease
Apple tea helps in lowering risk associated with Parkinson’s diseases. Regularly drinking apple tea helps in enhancing memory, builds body immunity and reduces risk of Parkinson’s disease.
16. Type 2 Diabetes
Apple tea is good for people suffering from Type 2 Diabetes.Reports suggest that compounds present in apple tea help diabetics to process sugars better which helps people suffering from type 2 diabetes  .