Stretch marks or striae, are narrow lines or streaks, which develop on the epidermis due to sudden changes in the body size. Stretch marks are a form of skin scarring, which arises during puberty and pregnancy. The formation of unsightly stretch marks is influenced by numerous factors including hormonal changes, rapid growth and / or sudden weight gain. Stretch marks start off as reddish or purple colored striations, which gradually fades away to a silvery or off white hue. Although stretch marks can appear on any part of the body, these thin skin striations mostly appear on the stomach, thighs, hips and buttocks. Fortunately there are numerous home remedies to fade out stretch marks.
5 Beneficial Home Remedies For Stretch Marks
Potato juice is one of the quickest natural remedies to get rid of stretch marks. Potato juice contains polyphenols, phyto-chemicals, carotenoids and numerous essential vitamins and minerals which all play a vital role in keeping skin healthy. Fresh potato juice contains abundant amounts of Vitamin E. Vitamin E is one of the best solutions to fade out stretch marks. Furthermore, applying fresh potato juice on the skin can help to stimulate the production of collagen and elastin. Boosting the production of elastin and collagen can help to iron out stretch marks.
Grate one large potato after removing its outer skin. Now squeeze the grated potato with all your might to extract its precious juices. Apply the potato juice directly on the stretch marks. Leave the potato juice on the stretch marks for a couple of minutes and then wash it off with cool water. Repeat this home remedy till the stretch marks disappear.
Lemon juice is another effective home remedy to erase stretch marks. Lemon juice contains high amounts of vitamin C. Dermatological tests have proved that applying vitamin C topically can reduce stretch marks drastically. Vitamin C which is an antioxidant, can also boost the production of collagen. Improving skin collagen levels can help to remove stretch marks. Lemon juice also contains vast caches of AHA or Alpha Hydroxy Acids, which are extremely effective in minimizing stretch marks. The natural bleaching action of lemon juice can also remove stretch marks.
Squeeze the juice one large lemon. Apply the fresh lemon juice on the stretch marks. Allow the skin to soak up the lemon juice for fifteen to twenty minutes and then wash it off with cool water. Repeat this home remedy often to minimize unsightly stretch marks.
Egg whites contain high amounts of Vitamin A. Vitamin A when applied topically can boost existing collagen levels and it also improves the overall texture of the skin. Egg whites are also a natural source of collagen. Applying collagen rich egg whites on stretch marks can help to fade out these unsightly marks.
Separate the egg yolk from the white of one large egg. Beat the egg white lightly. Now brush the egg whites directly on the stretch marks. Allow the skin to absorb the egg whites for a couple of minutes. Now wash off the egg whites with cold water and pat skin dry. Repeat this home remedy as often as possible to erase stretch marks.
Coconut oil is one the best natural oils to slow down and even erase the formation of stretch marks. Coconut oil contains plenty of saturated fats and antioxidants which can strengthen the cells walls. This in turn can significantly reduce the formation of stretch marks. Furthermore, coconut oil nourishes the skin from deep within. Keeping the skin well hydrated can also mitigate the formation of skin striations or stretch marks.
To prepare this excellent home remedy for stretch marks, lightly warm a quarter cup of extra virgin coconut oil. Massage the coconut oil into those areas of the skin which have stretch marks. Leave the coconut oil on the skin for ten to fifteen minutes and then wash off the oil with soap and water.
Drink Plenty Of Water
Keeping the body well hydrated by drinking eight to ten glasses of pure water can help to prevent stretch marks. Drinking plenty of water not only keeps the skin hydrated, but it also helps to remove free radicals and toxins from the body – which are indirectly responsible for the formation of stretch marks. Drinking at least two liters of water every day can improve skin elasticity and it can also thwart the chances of new stretch from appearing on the skin. Drinking a lot of water can also help in overall weight reduction. Reducing body weight can in turn minimize the appearance of existing stretch marks.