Shedding down extra weight is a very difficult process. But, nothing is impossible. However, a simple change in lifestyle by following few remedies help you to cut down your additional weight quickly. People with extra weight need not worry anymore. They can easily cut down their additional weight by in taking the recipes explained here. Here, we shared with you the various ways of preparing lemon tea for an effective weight loss program. Before going to that section, let us share with you the role of lemon tea in weight loss. Lemon is a rich source of citric acid.
Role Of Lemon Tea In Weight Loss Plan
Lemon tea provides you countless health benefits. One of its greatest benefits is to encourage you in your weight loss goal. Lemon tea can be considered as a low calorie drink. Hence, calories you get by lemon tea are very low. Thus, it helps in managing your weight. Lemon tea is a rich source of photochemical. These are very effective in preventing various health diseases like diabetes, heart disease, osteoporosis and cancer. By boosting immunity it protects you from various diseases. It is also a refreshing drink that helps in keeping your body hydrated. Lemon tea is rich source of healing properties, weight loss properties. All these properties help you to achieve your weight loss plan effectively.
Here, we are sharing with you the ways to prepare lemon tea for an effective weight loss plan.
Plain Lemon Tea
This is the normal and general way of preparing which many individuals prefer to drink. Take a pan. Add two cups of water to it. Boil it. Add tea powder. Allow the water in a simmer for two minutes. Remove the pan from the heat. Add a tablespoon of lemon juice and half table spoon sugar. Mix well. Strain the solution into the bowl. Drink it. Always prefer to drink this on an empty stomach for getting desired results.
Lemon Honey Tea
Honey is rich source of weight loss friendly properties. Regular intake of honey is the best way to manage your weight. Adding honey to lemon works wonders in maintaining healthy weight. For preparing this recipe, you need a tablespoon of lemon juice and half table spoon of sugar. You can avoid sugar for achieving the complete benefit of this tea for weight loss. However, you can add little sugar as per your preference. Take one table spoon of honey and a cup of water. Take a pan. Add a cup of water into it. Add a table spoon of honey to it. Boil it for two minutes. Remove the flame. Add a table spoon of lemon juice. Mix it well. Remember that sugar is an optional ingredient. If you drink this tea on an empty stomach you are at higher chance of noticing the desired results.
Ginger, Honey And Lemon Tea
Lemon tea comes in various flavors. You can change the flavor and ingredient as per your preference. Here, we are sharing with you the wonderful recipe of Ginger, Honey and Lemon Tea. Take a pan. Add two cups of water. Heat the water until it bubbles. Take chopped ginger and add it into the water. Add honey and lemon juice. Strain the solution and drink it. Regular intake of this tea helps to cut down your excess weight.
Turmeric Lemon Tea
This is another best recipe for losing weight in an effective way. In this we are combining lemon with turmeric. Turmeric acts as an antibacterial and antiseptic agent. It helps to protect you from various health disorders. Also, you must note that turmeric gives you the best weight loss benefits. For preparing Turmeric Lemon tea, you need two cups of water and a half teaspoon of turmeric. Also take three tablespoons of honey and two table spoons of lemon juice. Take a sauce pan. Add these ingredients into it. Boil them. Remove the flame. Allow the solution to cool. Strain the solution. You can store this solution in an air tight container in refrigerator up to one week.
Garlic Lemon Tea
Garlic is rich source of healing properties. It is in use since ages for healing various health disorders. We are combining garlic with lemon to enhance the benefits of weight losing properties. For this recipe, you need garlic cloves, a cup of water and a spoon of lemon juice. Take chopped garlic. Add it to the cup of boiling water. Remove the flame. Add lemon juice to it. This is an effective remedy for losing additional weight.