Although often blamed for causing unintended weight gain because of its high starch content, potato is not as bad as it is made out to be. In fact it is loaded with nutrients that stimulate hair growth. Hence, adding potato juice to your hair care routine can arrest hair loss and promote hair growth.
The main hair-friendly nutrients found in potato are vitamin C, niacin, iron and zinc. Massaging the scalp with potato juice helps in nourishing the hair follicles. To improve hair growth, you can use potato juice in any of the following ways.
1. Basic Potato Juice Mask
Add four medium sized potatoes to a food processor and extract the juice. Do not peel the potato as the potato skin is packed with vitamins and minerals. Gently massage your scalp with the potato juice for five to ten minutes. Leave it on your scalp at least for 20 minutes and rinse off with lukewarm water.
2. Potato Juice, Honey And Egg
Extract juice from three medium sized potatoes. Whisk the yolk of an egg until slightly frothy. Add the potato juice and a tablespoon of honey to the egg and mix the ingredients. Apply the mixture to your scalp and relax for 30 minutes. Wash off with mild shampoo.
3. Potato Juice And Aloe Vera
Aloe vera is an excellent moisturizing agent that helps in maintaining the natural hydration of the scalp. It helps in treating dandruff, which is one of the major causes of excess hair fall. Grate a large potato and squeeze the juice. Add two tablespoons of aloe vera gel to the juice and mix the ingredients well. Massage your scalp with the mixture and leave it on your head at least for 30 minutes. Rinse with lukewarm water.
4. Potato Juice And Yogurt
Grate a large potato and squeeze the juice. Add a tablespoon of unflavored yogurt to the juice and mix well to form a thick paste. Apply the mask to your scalp and hair and rinse off after 20 minutes. Yogurt helps in cleansing the scalp and removes the excess oil.
5. Potato Juice And Lemon Juice
Dandruff is one of the leading causes of excess hair fall and poor hair growth. Adding a teaspoon of lemon juice to your basic potato juice hair mask helps in treating dandruff and promotes hair growth. It also helps in restoring the natural pH of the scalp.