Amnesia is a state characterized by short-term memory loss. It is mostly found in elderly people as age progresses. However, a few with mental disorder are also found to have this medical condition. These patients may have headache and concentration problems. They certainly need to seek medical help. However, there are a few home remedies, which can help improve the brain functions and memory. Continue reading to get an idea about such remedies.
Home Remedies For Amnesia
Black is a common component found in every kitchen for its amazing medicinal properties. It supports the nervous system and increases the blood circulation. Thus, it helps treat memory loss. Take a teaspoon of powdered black pepper. Mix this with honey. Consume it along with some water to enhance memory.
Almonds are known to increase the power of the brain and enhance memory. The super brain food sharpens memory and restores it. Soak 10 almonds overnight and grind them into a paste in the morning. Consume this with butter or raisins to improve memory.
Walnuts are found to boost the brain function and improve concentration. The alpha linolenic acid, omega-3-fatty acids, vitamin B and lecithin are magnificent brain boosting compounds. Eating a few walnuts in the morning will increase the brain’s performance and memory.
Dates have a positive effect on memory because it makes the brain act and remember information fast. The fruit nourishes the brain and improves memory. Consuming date’s water two times a day would stimulate the brain and improve poor memory.
Cumin seeds are found to improve memory retention and aids in fast recovery of amnesia. Cumin can be added to soups, bread, vegetables etc. You can also mix honey and cumin seeds and consume this every day in the morning to treat memory loss.
Turmeric is a wonderful spice that reduces oxidative stress and protects the brain cells. It is found to be effective for age-related memory issues. It also boosts learning and retention abilities. Turmeric can be added to vegetables or mixed with milk and consumed regularly.
Cinnamon is found to provide magnificent neurological benefits. It is packed with manganese, which is quite important for maintaining optimum brain functioning. It enhances the performance of our brain and improves weak memory. Mix cinnamon powder with honey and take this regularly to improve weak memory.