With the amount of exposure our face has to the harshest environments, we should in all probability be washing our face with a face wash every 3 to 4 hours. At least we should splash our face with cool water every now and then so that the face relaxes and gets its hydration. However, in […]
Bad breath is something that can put everyone of in spite of how well behaved and mannered you are. In the times we live in, a good pleasant breath is often considered as etiquette in any business environment. More often than not a person is graded by his/her breath and a bad breathed person is […]
Working a full-time job I really had little time for anything active and half the time I used to feel exhausted. Yes, I was part of the generation that had taken pride in gobbling down a store bought energy drink most of the times. I even was on the lookout for the best drinks that […]
Have you ever wondered what happens to the food that we eat or to be more specific how the food churns out in our stomach? Without getting into too many technicalities a simple statement would be that our stomachs are lined with digestive acids made of various enzymes and this aids in the food to […]
There is an age old adage that states that you are what you eat! This can be rightly called the pinnacle of truth in the 21st century. During earlier times and still in underdeveloped third world regions, malnourishment is the biggest killer. However, this is exactly the opposite in the developed nations where obese and […]
Getting the perfect food and taste is not exactly a rocket science. It is getting the basics right and the ingredient right. It is true that the ingredients that we use in the food can make or break a food. Humanity’s first tryst with cooked food has been simply roasting over the fire and relishing […]
Once I was completely free and decided to play a dentist for my child at home. It was a good two-hour fun and I thoroughly enjoyed the moments. Later, I was a bit intrigued and decided to look for interesting facts and real information regarding our oral hygiene. The more I protruded the web, the […]
Cold therapy is one of the methods that have been practiced for centuries and sometimes we may be left to wonder whether if it was the first such invented means to repair our body. It works on one simple principle and that is of “cold”. A cold temperature cuts of the blood circulations and makes […]
Blisters and cracked skin are certainly not welcome in our lives. They are extremely irritating and they make a mess of all the hard work that we have done to get a shiny glowing skin. Imagine us getting such cracks in places where the skin is constantly touching. Could you feel that? Well, one such […]
Diarrhea is one of the few conditions that are a part of our life no matter how careful we are about what we eat and what we digest. It affects all walks of life and one can strongly say that apart from cold it is one of the frustrating ailments known to us – humans. […]
When someone states that you have a sweet tooth, well for one – do not take it as a compliment and two; seriously look at your diet and see if you are indulging more in sugar based products. Probably the first taste a man does acquire from his infant age is the sense of sweet […]
There was a time during my higher studies when I was staying away from family and me being the terrible cook as I was used to live only on instant noodles. It can It’s in a jiffy and the taste found acceptance with me no matter of my mood and the time. Not only me, […]
There are four main types of electrolytes in the human body. Potassium is one of them and this mineral is important as it makes its presence in every individual cell of our body. Having stated that, potassium is also much needed in regulating the water balance of the body. There was a time when it […]
My earliest tryst with the word “iron” was probably in my science class room when my teacher choked us with the words that a good diet should include ample quantities of iron. My innocent childhood interpreted this like probably the iron in our gates would be ground to a powder and we would be made […]
Are you by any chance reading this post by burning the midnight oil, forgoing your sleep? If yes then please hit the sack and catch a few winks. This post is in a way describes the ill effects that can occur when you are sleep deprived and have a habit of sleeping late. The bottom […]
Many a time I often wondered why the doctor asks me to stick out my tongue even when my actual ailment was somewhere else. As a kid, I used to imagine that maybe my tongue was cute that the doctor wants to see it. How wrong I was! The real answer was something else altogether. […]
Now don’t scram away when we say the word fleas. Yes, they are disgusting, tiny and irritating insects and if by chance you happen to have a pet then let the heaven above save you from an infestation. Jokes apart, fleas are common insects and can be always found in groups. Their bites are painful […]
In case you are drinking an aerated drink or a soda while reading this blog, kindly put them away and continue reading. Yes, we know you are addicted to it and we know that you might think it quenches your thirst and makes you look cool. The truth can be no further to it. Soda […]
One of the most underestimated products that simply baffles the community about the richness of the minerals it has, has to be undoubtedly the egg shells. Yes, you heard it right! It’s the egg shells. We do not even give a second thought to it while we whisk an egg and we simply discard its […]
Thyroid glands are relatively small and are located in the middle region of the neck. However, without them, your body can say good bye to metabolism. The metabolism levels need to be maintained at all times. Over production or underproduction of the thyroid hormones can affect this balance and can have grievous consequences on your […]
