arpita

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    6 Surprising Sources Of Protein

    When it comes to selecting protein rich foods, many of us believe that there are fewer choices besides meat, egg, fish, milk, dairy and soy. However, there are a number of non-animal sources that can meet your daily protein requirement. Although the non-animal protein sources other than soy are considered incomplete protein, contrary to popular […]

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    6 Best Essential Oil To Get Rid Of Warts

    Warts are cauliflower like growths on the hands and legs caused by HPV virus infection. The virus enters the skin through a cut and infects the upper layer of the skin. People regardless of age and gender can get warts. However, people with weakened immune system are more susceptible to the HPV infection. Warts are […]

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    4 Best Ways To Make Cleansing Ginger And Lemon Tea

    The impurities and toxic wastes that accumulate in your digestive system and circulate in the bloodstream are responsible for various health disorders. Although your body eliminates toxins through organs involved in detoxification, nevertheless, external help is occasionally needed to ease the process. Ginger and lemon tea is one such natural option for detoxification. The cleansing […]

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    7 Ways To Use Witch Hazel For Acne

    Witch hazel is one of the best known natural remedies for acne. It is rich in tannin’s that help in reducing the excessive oiliness of the skin. As oily skin is more susceptible to breakouts, witch hazel is beneficial for the acne prone oily skin. Furthermore, witch hazel is known to help in inhibiting growth […]

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    6 Essential Oils That Help Reduce Hair Loss

    Essential oils are often found to be effective in arresting hair loss. They usually work by promoting circulation that helps in stimulating the hair follicles. Essential oils are diluted in carrier oil and applied to the scalp to reduce hair thinning. Often multiple essential oils that are known to help in slowing down hair loss […]

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    5 Best Herbal Infusions To Cleanse Your Body

    Internal cleansing detoxifies and removes impurities and toxic byproducts of metabolism that collect in the major organs that are part of the body’s detoxification system. The organs involved in detoxification such as the kidneys, colon, liver, gallbladder, lungs and the lymphatic system are exposed to toxic substances. Sometimes they become sluggish following excessive exposure to […]

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    5 Best Ways To Use Coffee For Puffy Eyes

    Your favorite energy boosting beverage can also help in reducing the puffiness of your eyes. The diuretic effect of coffee helps in reducing the swelling or puffiness of the skin under the eyes. It is also known to help in constricting the dilated blood vessels that give the delicate skin under your eyes the darkened appearance. Because […]

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    8 Foods that Help Promote Hair Growth

    Poor hair growth is usually a sign of deficiency of vital nutrients. When certain vitamins and minerals essential for maintaining the healthy hair growth cycle are missing from your diet, hair growth becomes sluggish. The hair that reaches the end of the hair growth cycle falls off from the scalp, but when it is not […]

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    7 Foods That Work As Natural Laxatives

    For people troubled with constipation, natural laxatives are an essential component of the daily diet. They help in softening the stool and assist in eliminating the digestive wastes from the colon. The advantage of using natural laxatives is that they are rich in vitamins, minerals and other nutrients that are good for the health. They […]

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    5 Homemade Oatmeal Baths To Soothe Itchy Skin

    Oatmeal is traditionally used for alleviating itchy skin conditions. They are a natural source of plant compounds called avenanthramides that are known for their anti-inflammatory property. They help in soothing skin irritation and itch. Furthermore, starch and beta-glucan present in oat help in keeping the skin moist. A number of clinical studies support the use […]

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    6 Ways To Use Turmeric To Fight Inflammation And Pain

    Turmeric is a spice valued for its distinct color. Apart from it culinary uses, it is revered for its medicinal properties. Curcumin, the main active constituent of turmeric, is known for its potent anti-inflammatory property. In the traditional Indian medicine, turmeric is widely recommended for alleviating chronic pain and inflammation. Studies have shown that curcumin […]

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    5 Garlic Remedies for Arthritis Pain

    Garlic is known for its anti-inflammatory and antioxidant properties. In traditional remedies it is often used for reducing aches and pains. Garlic is used both orally and topically for pain relief. It is known to improve blood circulation and inhibit activities of pro-inflammatory chemicals that trigger unwanted inflammation. When used topically, the sulfur based compounds […]

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    8 Best Natural Antihistamines To Fight Allergic Reactions

    Allergic reactions are triggered by a substance known as histamine. It is a protein secreted by the mast cells and the basophils when your body is exposed to allergens. The histamines attack the body cells affected by the allergens, triggering a series of reactions that cause sneezing, itching, watery eyes, runny or stuffy nose and hives. Substances that […]

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    7 Simple Tips To Whiten Teeth With Baking Soda

    We all want sparkling white teeth. However, staining of teeth is a common problem. Although there are a number of options for whitening the teeth, they are usually expensive and complex. Nevertheless, there are quite a few inexpensive yet effective ways to brighten the teeth that you can try at home. One of the most […]

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