arpita

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    5 Best Herbal Infusions To Cleanse Your Body

    Internal cleansing detoxifies and removes impurities and toxic byproducts of metabolism that collect in the major organs that are part of the body’s detoxification system. The organs involved in detoxification such as the kidneys, colon, liver, gallbladder, lungs and the lymphatic system are exposed to toxic substances. Sometimes they become sluggish following excessive exposure to […]

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    5 Best Ways To Use Coffee For Puffy Eyes

    Your favorite energy boosting beverage can also help in reducing the puffiness of your eyes. The diuretic effect of coffee helps in reducing the swelling or puffiness of the skin under the eyes. It is also known to help in constricting the dilated blood vessels that give the delicate skin under your eyes the darkened appearance. Because […]

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    8 Foods that Help Promote Hair Growth

    Poor hair growth is usually a sign of deficiency of vital nutrients. When certain vitamins and minerals essential for maintaining the healthy hair growth cycle are missing from your diet, hair growth becomes sluggish. The hair that reaches the end of the hair growth cycle falls off from the scalp, but when it is not […]

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    7 Foods That Work As Natural Laxatives

    For people troubled with constipation, natural laxatives are an essential component of the daily diet. They help in softening the stool and assist in eliminating the digestive wastes from the colon. The advantage of using natural laxatives is that they are rich in vitamins, minerals and other nutrients that are good for the health. They […]

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    5 Homemade Oatmeal Baths To Soothe Itchy Skin

    Oatmeal is traditionally used for alleviating itchy skin conditions. They are a natural source of plant compounds called avenanthramides that are known for their anti-inflammatory property. They help in soothing skin irritation and itch. Furthermore, starch and beta-glucan present in oat help in keeping the skin moist. A number of clinical studies support the use […]

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    6 Ways To Use Turmeric To Fight Inflammation And Pain

    Turmeric is a spice valued for its distinct color. Apart from it culinary uses, it is revered for its medicinal properties. Curcumin, the main active constituent of turmeric, is known for its potent anti-inflammatory property. In the traditional Indian medicine, turmeric is widely recommended for alleviating chronic pain and inflammation. Studies have shown that curcumin […]

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    5 Garlic Remedies for Arthritis Pain

    Garlic is known for its anti-inflammatory and antioxidant properties. In traditional remedies it is often used for reducing aches and pains. Garlic is used both orally and topically for pain relief. It is known to improve blood circulation and inhibit activities of pro-inflammatory chemicals that trigger unwanted inflammation. When used topically, the sulfur based compounds […]

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    8 Best Natural Antihistamines To Fight Allergic Reactions

    Allergic reactions are triggered by a substance known as histamine. It is a protein secreted by the mast cells and the basophils when your body is exposed to allergens. The histamines attack the body cells affected by the allergens, triggering a series of reactions that cause sneezing, itching, watery eyes, runny or stuffy nose and hives. Substances that […]

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    7 Simple Tips To Whiten Teeth With Baking Soda

    We all want sparkling white teeth. However, staining of teeth is a common problem. Although there are a number of options for whitening the teeth, they are usually expensive and complex. Nevertheless, there are quite a few inexpensive yet effective ways to brighten the teeth that you can try at home. One of the most […]

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    5 Best Ways To Control Fibromyalgia With Diet

    Although there is no cure for fibromyalgia, the flares can be controlled with the help of the right diet. People with fibromyalgia need certain nutrients in higher quantities to control the widespread musculoskeletal pain, reduce fatigue and improve sleep. Studies suggest that people with fibromyalgia are usually deficient in certain nutrients that worsen their muscle […]

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    5 Ways To Use Apple Cider Vinegar For Yeast Infection

    Apple cider vinegar is an effective yeast killer. For people suffering from a yeast infection, apple cider vinegar helps in destroying the microorganisms. Yeast infection occurs due to overgrowth of yeasts that normally live in the mucous membranes of the body and the skin. The acidity of apple cider vinegar helps in killing the yeasts. […]

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    5 Best Ways To Use Garlic To Get Rid Of Cold

    Folk healers worldwide recommend garlic for fighting cold. The effectiveness of garlic as a natural cold remedy is even supported by scientific studies. The sulfur-based compounds present in garlic are known to help in strengthening the immune system and destroying the harmful microorganisms. These properties of garlic seem to help in boosting the natural ability […]

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    5 Best Ways To Use Sesame Oil For Arthritis

    Sesame oil is a natural anti-inflammatory agent. In the traditional Indian medicine system, massage with warm sesame seed oil is recommended to strengthen the bones and the muscles and improve the flexibility of the joints. It helps in reducing chronic joint pain and muscle spasms. Furthermore, sesame seed oil acts as an antioxidant and helps […]

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    5 Simple Home Remedies For Age Spots

    Age spots, also known as liver spots, are flat spots, brown to black in color, that appear on the areas of the skin exposed to the sunlight. They are usually common in older adults, hence, the name age spots. Although harmless, age spots are a cosmetic issue. A number of home remedies are known to […]

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    5 Natural Homemade Eczema Creams

    Eczema creams help in reducing the dryness, itching and irritation of the areas of the skin affected by eczema. You can easily make your own eczema cream with natural ingredients that help in moisturizing the skin and fighting skin inflammation. The homemade creams are safe for the eczema prone sensitive skin and are suitable for […]

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    5 DIY Remedies With Honey For Hair Growth

    Honey is rich in nutrients that help in stimulating hair growth. So if you are wondering how to stop hair loss and stimulate hair re-growth, consider applying honey to your scalp. By providing nourishment to the hair follicles, honey helps in promoting hair growth. Furthermore, honey is an excellent conditioner for the dry and brittle […]

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