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  • Ways To Use Turmeric To Fight Inflammation And Pain

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    6 Ways To Use Turmeric To Fight Inflammation And Pain

    Turmeric is a spice valued for its distinct color. Apart from it culinary uses, it is revered for its medicinal properties. Curcumin, the main active constituent of turmeric, is known for its potent anti-inflammatory property. In the traditional Indian medicine, turmeric is widely recommended for alleviating chronic pain and inflammation. Studies have shown that curcumin […]

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  • Garlic Remedies For Arthritis Pain

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    5 Garlic Remedies for Arthritis Pain

    Garlic is known for its anti-inflammatory and antioxidant properties. In traditional remedies it is often used for reducing aches and pains. Garlic is used both orally and topically for pain relief. It is known to improve blood circulation and inhibit activities of pro-inflammatory chemicals that trigger unwanted inflammation. When used topically, the sulfur based compounds […]

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  • Best Natural Antihistamines To Fight Allergic Reactions

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    8 Best Natural Antihistamines To Fight Allergic Reactions

    Allergic reactions are triggered by a substance known as histamine. It is a protein secreted by the mast cells and the basophils when your body is exposed to allergens. The histamines attack the body cells affected by the allergens, triggering a series of reactions that cause sneezing, itching, watery eyes, runny or stuffy nose and hives. Substances that […]

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  • 7-simple-tips-to-whiten-teeth-with-baking-soda

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    7 Simple Tips To Whiten Teeth With Baking Soda

    We all want sparkling white teeth. However, staining of teeth is a common problem. Although there are a number of options for whitening the teeth, they are usually expensive and complex. Nevertheless, there are quite a few inexpensive yet effective ways to brighten the teeth that you can try at home. One of the most […]

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  • control-fibromyalgia-with-diet

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    5 Best Ways To Control Fibromyalgia With Diet

    Although there is no cure for fibromyalgia, the flares can be controlled with the help of the right diet. People with fibromyalgia need certain nutrients in higher quantities to control the widespread musculoskeletal pain, reduce fatigue and improve sleep. Studies suggest that people with fibromyalgia are usually deficient in certain nutrients that worsen their muscle […]

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  • 5-high-protein-vegetarian-breakfasts-in-your-diet

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    5 Ways To Use Apple Cider Vinegar For Yeast Infection

    Apple cider vinegar is an effective yeast killer. For people suffering from a yeast infection, apple cider vinegar helps in destroying the microorganisms. Yeast infection occurs due to overgrowth of yeasts that normally live in the mucous membranes of the body and the skin. The acidity of apple cider vinegar helps in killing the yeasts. […]

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  • 5-best-ways-to-use-garlic-to-get-rid-of-cold

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    5 Best Ways To Use Garlic To Get Rid Of Cold

    Folk healers worldwide recommend garlic for fighting cold. The effectiveness of garlic as a natural cold remedy is even supported by scientific studies. The sulfur-based compounds present in garlic are known to help in strengthening the immune system and destroying the harmful microorganisms. These properties of garlic seem to help in boosting the natural ability […]

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  • 5-best-ways-to-use-sesame-oil-for-arthritis

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    5 Best Ways To Use Sesame Oil For Arthritis

    Sesame oil is a natural anti-inflammatory agent. In the traditional Indian medicine system, massage with warm sesame seed oil is recommended to strengthen the bones and the muscles and improve the flexibility of the joints. It helps in reducing chronic joint pain and muscle spasms. Furthermore, sesame seed oil acts as an antioxidant and helps […]

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  • 5-simple-home-remedies-for-age-spots

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    5 Simple Home Remedies For Age Spots

    Age spots, also known as liver spots, are flat spots, brown to black in color, that appear on the areas of the skin exposed to the sunlight. They are usually common in older adults, hence, the name age spots. Although harmless, age spots are a cosmetic issue. A number of home remedies are known to […]

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  • 5-natural-homemade-eczema-creams

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    5 Natural Homemade Eczema Creams

    Eczema creams help in reducing the dryness, itching and irritation of the areas of the skin affected by eczema. You can easily make your own eczema cream with natural ingredients that help in moisturizing the skin and fighting skin inflammation. The homemade creams are safe for the eczema prone sensitive skin and are suitable for […]

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  • 5-diy-remedies-with-honey-for-hair-growth

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    5 DIY Remedies With Honey For Hair Growth

    Honey is rich in nutrients that help in stimulating hair growth. So if you are wondering how to stop hair loss and stimulate hair re-growth, consider applying honey to your scalp. By providing nourishment to the hair follicles, honey helps in promoting hair growth. Furthermore, honey is an excellent conditioner for the dry and brittle […]

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  • 5-diy-remedies-with-cucumber-to-clear-acne

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    5 DIY Remedies With Cucumber To Clear Acne

    To get rid of the unsightly acne breakouts we often do not hesitate to spend a fortune on expensive anti-acne products without realizing that a number of inexpensive yet effective remedies are available in our kitchens. One such effective remedy for acne is cucumber. Cucumber is a rich source of silica, which is known to […]

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  • 5-ways-to-use-baking-soda-to-clear-acne

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    5 Ways To Use Baking Soda To Clear Acne

    Although baking soda is best known for its role as a leavening agent, it is also used in skin care recipes. It is known to help in clearing acne. Baking soda or sodium bicarbonate is known for its mild antiseptic property, which makes it a suitable agent for destroying the acne-causing bacteria. Baking soda also […]

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  • 9-homemade-juice-recipes-to-fight-headache

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    9 Homemade Juice Recipes To Fight Headache

    Certain fruit and vegetable juices are considered effective in reducing headache. Headaches are often triggered by dehydration. Nutrient imbalance, which is worsened by dehydration, is another common cause of headache. High blood pressure and stress are frequently associated with throbbing headaches. By hydrating the body and providing essential nutrients, juices help in overcoming a headache. […]

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  • 5-diy-ways-to-clear-acne-with-tomato

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    5 DIY Ways To Clear Acne With Tomato

    Tomatoes are known to work wonders for the acne prone skin. Rich in citric acid, vitamins C and antioxidants, tomato pulp is an excellent natural astringent. When used topically, it helps in tightening the pores and reducing excessive oil secretion that makes the skin oily and increases risk of breakouts. Furthermore, applying tomato pulp to […]

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  • 5-homemade-burn-salve-recipes-to-soothe-burns

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    5 Homemade Burn Salve Recipes To Soothe Burns

    Homemade burn salves are considered effective for providing fast relief from burn pain. Apart from addressing the symptoms of burn, these homemade salves prepared with natural ingredients are known to help in disinfecting the burned area and assisting in repairing the damaged skin. Homemade burn salves are easy to make. With few natural ingredients you […]

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  • 5-best-home-remedies-to-add-volume-to-your-hair

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    5 Best Home Remedies To Add Volume To Your Hair

    There are a number of simple home remedies to add volume to your hair and make it appear thicker and gorgeous naturally. These home remedies are considered a safer alternative to the commercial products used for adding volume to the thin and limp hair. The natural ingredients used in these remedies are easily available in […]

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