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    5 Homemade Body Wash Recipes For Beautiful Skin

    The commercial body washes we normally use contain chemical ingredients, some of which may be toxic for your skin. To protect your skin from the harsh chemicals, you need a body wash made with natural ingredients that apart from removing the dirt and grease from your skin, soothes it. You will rarely find a commercial […]

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    5 Soothing DIY Oatmeal Scrubs For Gorgeous Skin

    There are various benefits of scrubbing the skin with oatmeal. Oatmeal is a mild abrasive. It helps in removing dirt and dead skin from face and body without harming your skin. It is known for its soothing and anti-inflammatory effects that help in reducing itching and irritation of the skin. An oatmeal scrub helps in […]

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    8 Effective Diet Tips For Irritable Bowel Syndrome

    Irritable bowel syndrome (IBS) is a disorder of the colon. In people with IBS, the contraction of the intestinal muscles is either stronger or weaker than that in people without IBS. Stronger contractions of the intestinal muscles, that last longer than normal, lead to bloating, gas problem and diarrhea. On the other hand weak contraction […]

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    5 Ways To Use Honey For Cold Relief

    Honey is traditionally used as a home remedy for cold. Studies suggest that consuming honey daily helps in reducing the duration and severity of cold. Flavonoids and phenolic acid present in honey are thought to be responsible for the therapeutic property of honey. Honey is usually combined with a number of other ingredients in home […]

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    5 Best Homemade After Sun Lotion Recipes

    Every time you spend time in the sun, your skin needs extra care to counter the harmful effect of the harsh sunlight on your skin. For this reason you need an after-sun lotion.  After-sun lotion helps in alleviating the unpleasant side effects of sun exposure and helps in protecting your skin from sun damage. It […]

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    5 Best Homemade Tan Removal Scrubs

    One of the easiest ways to remove unwanted skin tan and restore your natural complexion is to scrub your tanned skin with a homemade scrub. Scrubbing the skin helps in promoting exfoliation, which helps in getting rid of the darkened dead skin that hides the younger layer of the skin, which has a lighter and […]

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    5 Simple Ways To Use Apple Cider Vinegar For Sinus Infection

    Apple cider vinegar is a time honored remedy for sinus infection. The antiseptic, antiviral and antibacterial properties of apple cider vinegar help in destroying the infection causing pathogens. Furthermore, it helps in strengthening the immune system that helps in boosting the body’s natural ability to fight respiratory infections. Apple cider vinegar even helps in breaking […]

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    5 Amazing DIY Remedies For Diarrhea With Ginger

    Ginger is an effective remedy for diarrhea. It works by restoring the normal function of the gastrointestinal tract that helps in firming the stool. Furthermore, ginger is known to help in reducing abdominal discomfort and cramping associated with diarrhea. It also acts as a carminative and helps in eliminating the intestinal gas produced when the […]

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    5 Best Teas For Diabetes Management

    Diet plays an important role in diabetes management. If you are worried about controlling the spikes in your blood sugar level, consider sipping herbal teas that are known for their anti-diabetes property. They contain certain compounds that help in reducing the high blood sugar level through various mechanisms. By replacing the sugar laden unhealthy beverages […]

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    7 Simple Ways To Get Rid Of Dandruff With Aloe Vera

    Aloe vera’s ability to moisturize the skin and fight fungal overgrowth has made it a popular remedy for dandruff. Aloe vera is gentle on the scalp and hair. Hence, it helps in eliminating dandruff without damaging the hair.  Furthermore, rich in nutrients, it nourishes the scalp and helps in healthy hair growth. To fight dandruff, […]

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    6 Best Natural Juices That Fight Kidney Stones

    Kidney stones develop when contaminants accumulate in the kidneys. Crystallization of these compounds causes kidney stones. Traditionally, certain fruit and vegetable juices are used to help flush out the toxic wastes from the kidneys and improve the kidney function. These natural juices contain certain compounds that help in dissolving the kidney stones and minimizing recurrent […]

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    5 Amazing Homemade Hair Masks For Dull And Damaged Hair

    We always yearn for strong and beautiful hair. However, heat, sun, pollutants and chemicals present in the hair styling products are common culprits that damage our tresses and make them dull, dry and lifeless. Fortunately, you don’t have to spend a fortune in repairing the damaged locks. There are a number of simple homemade hair […]

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    4 Ways To Soothe Joint Pain With Cayenne Pepper

    Cayenne pepper can be used an alternative to pain relief medications for reducing joint pain. Capsaicin, the main active constituent of cayenne pepper, has a numbing effect when used topically, which helps in providing fast relief from joint pain. Studies have shown that capsaicin selectively targets the pain receptors. Hence, it is safe for topical […]

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    6 Ways to Use Coconut Oil For Eczema Relief

    Coconut oil helps in clearing the dry and inflamed eczema patches in two ways. When applied to the affected areas, the saturated fats present in the oil penetrate the skin and moisturize the dry skin. The moisturizing effect of coconut oil not only helps in reducing the dryness of the skin, it also helps in […]

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