arpita

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    3 Ways To Use Iodine To Promote Hair Growth

    A number of vitamins and minerals work collectively to stimulate hair growth. Deficiency of even any one of these micronutrients will slow down hair growth and may even cause hair loss. Iodine is one of those micronutrients essential for hair growth. It works through various mechanisms to maintain normal hair growth. However, iodine deficiency is […]

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    5 Simple Ways To Treat Folliculitis Hair Loss

    Inflammation of the hair follicles is known as folliculitis. It is caused by overgrowth of bacteria or fungi in the hair follicles. Folliculitis damages the hair follicles, which inhibits hair growth and in case of severe infection, it causes of permanent hair loss. There are various causes of folliculitis. Common scalp conditions such as acne […]

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    5 Amazing Homemade Electrolyte Drinks To Prevent And Treat Electrolyte Imbalance

      An electrolyte drink contains the right balance of electrolytes your body needs for regulating movement of fluids and water in the body, muscle contraction, maintaining stability of the cell walls and for generating energy. Minerals present in the blood and body fluid that carry electric charge such as sodium, potassium, calcium, magnesium, phosphorous, chloride […]

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    3 Ways To Take Okra To Control Diabetes

    Okra, also known as lady’s finger, is a delicious vegetable, native to South Asia and Western Africa. This popular vegetable widely used in Asian, African and Caribbean cuisines is packed with vitamins, minerals and antioxidants. Apart from its culinary uses, okra can also be used for therapeutic purposes. It is especially beneficial for people suffering […]

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    5 Ways To Use Pineapple As A Medicine

    Pineapple is a powerhouse of nutrients. It is one of the best sources of vitamin C. A cup of fresh pineapple chunks contain enough vitamin C to meet your entire daily requirement of this important nutrient. It also contains manganese, copper, and a number of B vitamins. However, most of the therapeutic uses of pineapple […]

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    5 Easy DIY Coffee Face Masks For Clear And Radiant Skin

    Coffee is not only a popular beverage. It is also a favorite ingredient of luxurious skin care products. There are myriads of benefits of using coffee for skin care. It is often used for making body scrubs. By mechanically exfoliating the skin, the coffee scrubs make the skin smooth and soft and improves complexion. The […]

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    3 Ways To Use Apple Cider Vinegar As A Safe Remedy For Acid Reflux

    Acid reflux is not necessarily caused by excess production of stomach acid. Insufficient production of stomach acid can also cause acid reflux. Low stomach acid causes malabsorption of carbohydrate and creates a suitable environment for excess bacterial growth. The undigested carbohydrates are fermented by the microbes in the small intestine. The excess gas produced as […]

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    2 Digestive Enzyme Rich Detox Smoothies For Improving Digestion

    When you eat, your pancreas and small intestine produce digestive enzymes that help in breaking down the foods. However, at times excess accumulation of digestive wastes, by increasing the toxin load in the body, impairs production of digestive enzymes. Insufficient secretion of digestive enzymes causes indigestion, bloating and gas and prevents your body from utilizing […]

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    2 Amazing DIY Acne Cream To Heal Pimples Fast

    Searching for an inexpensive remedy to banish acne? What about making your own acne cream that is as effective as the over-the-counter products? You can easily make an anti-acne cream by combining a variety of natural ingredients. Free from chemicals, this natural product is safe for your skin. You can use it as long as […]

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    5 Effective Ways To Use Honey For Treating Allergies

    Honey is one of the oldest remedies for allergy. However, the remedy works best when you take unpasteurized local honey. If you are susceptible to pollen allergy, exposure to the local allergens will trigger allergic reaction that causes runny nose, sneezing and wheezing. Local honey contains pollens from the local plants. Treatment with honey helps […]

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    5 Easy Ways To Use Ginger For Healthy Hair Growth

    Ginger is valued for its medicinal properties. It is widely used as a remedy for gastrointestinal and respiratory problems. But what many of us do not is that ginger is an excellent treat for the hair. When applied to the scalp, it stimulates the hair follicles, which helps in promoting hair growth. Ginger also works […]

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    5 Effective Ways You Can Use Indian Lilac To Treat Acne

    Indian lilac, commonly known as Neem, is highly valued for its antibacterial property, which makes it one of the best natural remedies for acne breakouts. The bitter constituents of Indian lilac, which are distributed throughout the plant and are especially concentrated in the leaves and fruits, help in killing the acne causing bacteria and protect […]

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    5 Best Ways To Use Indian Gooseberry For Healthy Hair

    Indian gooseberry, commonly known as Amla, is loaded with vitamins and minerals that are essential for hair growth. Traditionally, Indian gooseberry infused oil, known as Amla oil, is used for conditioning and nourishing the hair. The nutrient rich oil rapidly penetrates the hair follicles and strengthens and stimulates them, thereby helping in promoting hair growth. […]

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    5 Best DIY Adaptogenic Tea Blends For Stress And Good Health

    Adaptogens are herbs and natural substances that help in improving your body’s resistance to stress. Stress, both physical and mental, is one of the leading causes of health disorders and emotional problems. Your body deals with stress by stimulating production of the stress hormone cortisol. However, too much cortisol in your blood backfires and weakens […]

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    Amazing Anti-Inflammatory Beet and Ginger Juice For Fighting Chronic Inflammation

    Given the side effects of anti-inflammatory drugs, especially when they are used for a prolonged period to fight chronic inflammation, for a huge number of people natural anti-inflammatory remedies are the best alternatives to the drugs. A number of culinary ingredients we use frequently are excellent sources of powerful anti-inflammatory compounds. They work in the […]

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    5 Easy Homemade Face Washes For Clear And Glowing Skin

    Your skin care regimen starts with facial cleansing. Most of us consider washing the face the easiest task. However, the health of your skin depends on how you wash and the type of cleanser you use for washing your face. Although, you will come across numerous face washes formulated for different skin types, a homemade […]

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