jyotikapant

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  • Tips For A Healthy Renal Diet

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    10 Tips For A Healthy Renal Diet

    Kidney disease is a serious health problem that needs proper treatment and care for managing the condition of the affected person. Apart from medical treatment, it is also important to follow the dietary restrictions. The kidney patients should take a healthy diet as advised by their doctor. Diet plays an important role in preventing further […]

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  • Beauty Boosting Foods For Healthy Hair And Nails

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    15 Beauty Boosting Foods For Healthy Hair And Nails

    Healthy and blemish free skin is a sign of beauty. Women who have beautiful face look very attractive and pretty. Proper skin care and eating healthy foods helps in enhancing the beauty. Apart from the beauty of face, you should also pay attention to nails and hair. Beautiful well-shaped nails make the hands look attractive. […]

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  • Health Benefits Of Duck Fat

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    Top 6 Health Benefits Of Duck Fat

    Duck fat is a healthy cooking medium with many benefits. Since it is very expensive to buy from the market, you can make prepare it very easily from whole duck. Make stock from the remaining carcass. Take care not to mix water with duck fat for keeping it for a long time. Always store it […]

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  • Foods To Help You Maintain A Balanced Diet

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    10 Best Foods To Help You Maintain A Balanced Diet

    Taking a healthy diet helps in improving health and preventing many types of diseases. A balanced diet consists of foods that contain all nutrients including vitamins, minerals, protein, fiber, antioxidants and omega 3 fats. Starvation and depriving oneself of healthy foods can lead to health problems that are difficult to treat. You must make a […]

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  • Nuts You Should Eat For Good Health

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    Top 10 Nuts You Should Eat For Good Health

    A healthy diet plan includes nut apart from fruit, vegetables and whole grains. Nuts contain high amounts of nutrients, which help in improving our health and preventing diseases. They are rich sources of vitamins and minerals. Some people fear eating nuts thinking that it will make them fat. This is not true. Nuts do contain […]

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  • Ways How Papaya Helps In Weight Loss

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    Top 8 Ways How Papaya Helps In Weight Loss

    Papaya is a sweet tasting pulpy fruit that contains papain, which is very good for health. It is rich in nutrients like vitamins, minerals and antioxidants. The fruit contains high amounts of iron and phosphorus. People who are struggling with weight problems can benefit by eating papaya. The fruit helps in reducing the body weight […]

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  • Techniques To Cure The Hiccups

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    8 Techniques To Curb The Hiccups

      Hiccup is an irritating problem caused by a reflex reaction of nerves. It can also occur due to digestive problems. People face a lot of inconvenience and discomfort due to hiccups. You must try to stops the hiccups with the help of home remedies. Some remedies work by stopping nerve activity with some other […]

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  • Home Remedies That Really Work

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    15 Home Remedies That Really Work

    Good health helps us in living a happy and productive life. We can be healthy only if we follow a good lifestyle with nutritious diet and regular exercises. Many people suffer from health problems and this is the main reason of suffering and distress in our lives. Although medical treatment is available for treating diseases, […]

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  • Health Benefits Of Cinnamon Tea

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    Top 15 Health Benefits Of Cinnamon Tea

    Cinnamon is very useful for our health. People use the spice in many ways for cooking food. You can use the spice in the form of tea also. It is beneficial to drink the tea. It helps in improving health and preventing many diseases. Drinking cinnamon tea is very good for patients who suffer from […]

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  • Home Remedies To Fight Hepatitis

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    7 Helpful Home Remedies To Fight Hepatitis

    When the liver becomes inflamed due to infection, the condition is known as hepatitis. The patient suffers from arthritis, chills, depression, dizziness, fever, flu, anxiety and bleeding. The disease is very dangerous for human beings. Although vaccine is available for the disease, still it can pose a threat to the patient’s life. If hepatitis is […]

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  • Top 10 Dietary Modifications For Hair Growth

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    Top 10 Dietary Modifications For Hair Growth

      Shiny and bouncy hair helps in improving the looks and beauty. Healthy hair is an important part of a person’s personality that affects the external looks. People use many hair products for keeping the hair healthy. It includes the use of shampoos, conditioners and other products. Long hair looks very beautiful and attractive. Women […]

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  • Top 15 Home Remedies For Thicker Eyelashes

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    Top 15 Home Remedies For Thicker Eyelashes

    Thick eyelashes help in improving the beauty of our eyes and face. When other people see our eyes, they do notice the eyelashes. People who have good eyelashes look very beautiful. Women apply mascara for making the eyes pretty. Some people have very thin eyelashes that don’t grow well. This can be due to eye […]

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  • 10 Sources Of Refined Carbs You Probably Didnt Know About

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    10 Sources Of Refined Carbs

    Grains with refined carbohydrates are not good for our health. These grains are obtained after undergoing processing. The essential nutrients are removed from the grains during the processing treatment. Thus, refined grains lack nutrients that our body needs for staying healthy and disease free. Most refined foods are white in color and they contain very […]

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  • 10 Best Anti Inflammatory Diets

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    10 Best Anti Inflammatory Diets

    Major health problems affecting us today like cancer, arthritis and heart problems are caused by inflammation. Some of these diseases are fatal and can lead to death. This shows that inflammation is a serious problem that needs to be treated in a proper way. Apart from taking medical treatment, you can also treat inflammation with […]

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  • Top 12 Foods To Help You Stay Fit

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    Top 12 Foods To Help You Stay Fit

    The type of foods we eat has a very big impact on our health. Eating healthy nutritious foods makes our body strong and fit while eating unhealthy foods causes health problems. Some types of foods contain nutrients that prevent diseases and protect us from problems. Foods with high amounts of sugar, salt and fat cause […]

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