Malathi

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    8 Diet Tips To Reduce Body Odor Naturally

    Do you have the problem of body odor? Are you afraid that friends and people around you may complain because of this problem?  Yes, it is embarrassing when the body smells offensive, which will also make you lose your confidence. Being a sensitive issue, most of the times it is not discussed openly. Though many […]

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    7 Healthy Diet Tips to Ease Your Menstrual Cramps

    Menstrual cramps and discomfort make the day miserable. Hormonal changes and water retention during menstruation will make you feel bloated and cramped. Many times, the diet you consume may be the wrongdoer. So, making small dietary changes will make a big difference in easing off the cramping and the benefits you get will last longer […]

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    8 Fat Burning Superfoods To Melt Away Your Flab

    Obesity, over-weight, high cholesterol, etc are increasing nowadays and has become quite common among people of all age group.  Lack of exercise, modern food habits and lifestyle changes are the major reasons for these disorders. It is said that eating the right food can help you burn fat, is it true?  Well, there are foods […]

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    8 Genius Ways To Use Coconut Oil In Our Everyday Life

    Western countries were unaware of the miracles of coconut oil in the past. However, in recent years, it has gained popularity due to its various benefits. In countries like India, its beneficial effects were  known from the ancient times. Coconut oil is appreciated for being an excellent beauty enhancer, super food and a super ingredient. […]

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    8 Superfoods That Extends Your Lifespan

    Superfoods help you live long by providing support to vital organs that need to function, as they should. They contain antioxidants that quench free radicals, which play a key role in the ageing process and keep the brain, heart and other major organs free from diseases. It is not always necessary to stay on this […]

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    Top 10 Superfoods That Boost Women’s Health

    Women are special human beings with a different nutritional requirement compared to men. Eating healthy is important to support women at various stages of life and make them look the best. A healthy diet can boost fertility, ease menopause and helps during pregnancy and nursing. In short, a nutritious diet aids women enjoy life at […]

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    Top 7 Winter Super Foods With Anti-Inflammatory Properties

    Inflammation is a protective reaction of the body against foreign substances. However, in some conditions, inflammation is triggered and the autoimmune system damages the tissues. Arthritis is due to misdirected inflammation. Taking natural anti-inflammatory food can be of great help to prevent this condition, which can become fatal if untreated. It can be checked in […]

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