Superfoods

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  • almonds

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    NourishVitals Roasted Almonds Review

    NourishVitals provides you with this amazingly delicious roasted almonds as a snack for healthy munching. It is a very tasty and smart option of small meals for you. It promises you to experience the natural taste and optimum freshness. This product has no added colors or sugar. Moreover this dry fruit range contains no Trans […]

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  • foods-for-alleviating-asthma-symptoms

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    7 Best Foods For Alleviating Asthma Symptoms

    Asthma is a long term inflammatory disease that involves the airways of the lungs. The bronchial tubes, due to deposition of mucus in the inner lining of the air vessels, gets inflamed because of which an asthma patient feels suffocated and congested when respiratory tracts are exposed to smoke, allergens, moist or warm air due […]

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  • featured kids foood

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    Top 10 Most Nutritious Food For Your Kids

    Having a kid is a wonderful experience for every parent as kids only completes their family and brings happiness in their home. Children need great attention in their childhood along with proper nutrition for the growth and development of their body. They must be provided with  the balanced diet which must contain all essential nutrients, […]

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  • featured brain food

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    6 Superfoods For Enhancing Your Brain Power

    One of the most vital organs of our body is the brain which controls almost everything. It is the storehouse of data and is responsible for regulating the functions of different organs of the body which include different types of sensations like calculating and reacting. To help the brain continuously and to stay healthy, there […]

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  • featured arithritis

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    7 Superfoods For Rheumatoid Arthritis

    Reports suggest that more than 3 million people all over the world suffer from the painful condition of rheumatoid arthritis. Though there are several medicines and therapies available for relief, a little bit of change in your diet, is known to help in easing the pain. Including certain foods in your diet might be able […]

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  • featured ayurvedic

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    7 Ayurvedic Superfoods For You

    When you are trying to get the benefits of Ayurveda then the best way to get it through your food. Dr. Rahul Dogra of Kairali Ayurvedic Group (an institution of Ayurvedic research) says “Ahar (meaning dietary habits in Ayurveda) says that food eaten should have at least one of the six tastes: sweet, sour, salty, […]

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  • featured superfood

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    7 Breakfast Superfoods Of Slim People

    Without any doubt, breakfast is the most important meal of the day for each and every person. However, a study by a group has revealed that near about 28% men and 18% women of the population skip their breakfast regularly which is not at all a good news. In fact, according to many studies and […]

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  • 7 Superfoods In Diet To Improve Your Immunity Level

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    7 Superfoods In Diet To Improve Your Immunity Level

    Our immunity level is the ability of the fight to fight infections and diseases so that we can stay healthy and fit. Our immunity level is quite dependent on our daily food habits, our nutritional intake and our regular physical activities. To improve our immunity level we need to have foods rich in a number […]

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  • 8 Vegetarian Superfoods To Include In Diet

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    8 Vegetarian Superfoods To Include In Diet

    Give yourself a much-needed health boost with some delicious vegetarian superfoods in your everyday diet. Superfoods are packed with plenty of nutrition, which makes them a power food. They are recommended for young and adults alike for their rich source of minerals and vitamins. Many people believe that superfoods are all about non-vegetarian foods, but […]

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  • 6 Breakfast Superfoods To Start Your Day

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    6 Breakfast Superfoods To Start Your Day

    Health experts say that our breakfast should be the most important meal of the day. We should start our day with a heavy and nutritious breakfast which will keep us nourished and energetic throughout the day. So, why not take just 10 minutes every morning and prepare something healthy and nutritious to start the day […]

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  • 22 Foods To Avoid To Lose Weight

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    22 Foods To Avoid To Lose Weight

    Eating the right kind of food is equally necessary as to having a regular work regime for losing weight. You may always remain skeptical about consuming every kind of food that you lay your hands on. Remember, a single mistake may spoil your whole effort of losing weight if not having the right amount of […]

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