Superfoods

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    10 Must Eat Fermented Foods For A Healthy Gut

    Fermented foods are a healthy and natural alternative to assist the growth of natural flora in your intestine. This traditional food helps in providing the enzymes which help in the proper functioning of the body. Before the invention of the refrigerators, our ancestors followed the process of fermentation in order to preserve food for a […]

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    8 Foods that Help Promote Hair Growth

    Poor hair growth is usually a sign of deficiency of vital nutrients. When certain vitamins and minerals essential for maintaining the healthy hair growth cycle are missing from your diet, hair growth becomes sluggish. The hair that reaches the end of the hair growth cycle falls off from the scalp, but when it is not […]

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    Best 9 Hypothyroid Lowering Food Good In Enhancing Thyroid Gland

    Thyroid Gland Essentially Releases Hormones which acts as Metabolism and Immunity Strengthener in Thyroid related Diseases. Vitamins, Minerals, Iodine and Selenium is Effective Thyroid gland regulator which can Give Disease Resistance Qualities in Body. Thyroid Ailments like Hypothyroid and Hyperthyroid Affects everyone but Women are More Prone to it than Men Specially after age of 60. […]

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    9 Everyday Superfood Efficient In Lowering Crohn’s Disease

    Intestines play major role in giving Good Immunity and  Boosting Digestion and Enhancing Body’s Water and Nutrient Absorption capacity. Crohn’s Disease is an Autoimmune Disorder which affects Intestine, Colons and Digestive System. Any Chance of Crohn is Enhanced if its Inherited Genetically but Wrong Diet, Lifestyle and Envoirmental Changes may further Elevate Crohn Disease’s Risk. In Crohn Disease, […]

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    10 Foods To Naturally Boost Collagen

    Collagen is the foundation of youthful skin. It provides our skin elasticity, firmness, resilience and suppleness essential for a younger-looking skin. Though body constantly produces new collagen to repair the damage, but as we age, our body produces less of this essential protein. The breakdown of collagen results in sagging and thinning of the skin; […]

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    Best 6 Nuts Highly Effective In Lowering Cholesterol

    High Cholesterol affects Most Organs Hampering its Functions and Making it more Prone to Disease. Today’s hectic lifestyle, Unhealthy Food Habits and Irregular Sleep Timing, Fosters Envoirment for  Bad Cholesterol Enhancement. There has to be Optimum balance between HDL and LDL Cholesterol for Preserving Healthy heart, Blood  Pressure, Blood Sugar which curbs progression of Diabetes and Heart Disease. […]

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    Top 10 Foods For Dry Skin Beauties

    You may have tried expensive creams and lotion to moisturize your dry, flaky skin, but you often do not get satisfactory result and your dry skin continues to irritate you. This is because beauty products only work on the external part of the skin. Your skin health largely depends on the foods and nutrients you […]

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    11 Fat Burning Superfood Ideal In Enhancing Weight Loss

    Today Obesity is  Common amongst Kids, Teenagers and Elderly. Many reasons like Sedantary Lifestyle, Unhealthy Food and Irregular Exercises are often attributed to Obesity. Body needs certain BMI Index for Sustaining healthy organs and Optimising its Functions. When body has Excess fat it affects organs and lowers its Functions making one prone to Disease and […]

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    NourishVitals Roasted Almonds Review

    NourishVitals provides you with this amazingly delicious roasted almonds as a snack for healthy munching. It is a very tasty and smart option of small meals for you. It promises you to experience the natural taste and optimum freshness. This product has no added colors or sugar. Moreover this dry fruit range contains no Trans […]

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    7 Best Foods For Alleviating Asthma Symptoms

    Asthma is a long term inflammatory disease that involves the airways of the lungs. The bronchial tubes, due to deposition of mucus in the inner lining of the air vessels, gets inflamed because of which an asthma patient feels suffocated and congested when respiratory tracts are exposed to smoke, allergens, moist or warm air due […]

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    Top 10 Most Nutritious Food For Your Kids

    Having a kid is a wonderful experience for every parent as kids only completes their family and brings happiness in their home. Children need great attention in their childhood along with proper nutrition for the growth and development of their body. They must be provided with  the balanced diet which must contain all essential nutrients, […]

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    6 Superfoods For Enhancing Your Brain Power

    One of the most vital organs of our body is the brain which controls almost everything. It is the storehouse of data and is responsible for regulating the functions of different organs of the body which include different types of sensations like calculating and reacting. To help the brain continuously and to stay healthy, there […]

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