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    10 Super Foods For Your Heart

    Eating healthy is very important in maintain a good health. In this busy and stressful lifestyle, often our health get affected, specially our hearts. It has become necessary to include foods in our diets which help in maintaining a healthy heart. Right food along with proper exercise helps to reduce heart attack risks and maintain […]

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    15 Health Benefits Of Loganberry

    Very few people are actually habituated with the fruit named Loganberry. Loganberry is a hybrid plant produced by pollination of octaploid blackberry Rubus ursinus and adiploid raspberry Rubus idaeus. The plant was accidentally produced by horticulturist James Harvey Logan in Santa Cruz, USA in the year 1881. The fruits of loganberry more or less resemble […]

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    15 Amazing Health Benefits Of Loquat

    Loquat is a very popular fruit that looks very much similar to oranges. This fruit originates from the tropical regions of China. In India at least 14 varieties of Loquat are cultivated. In this article you would find fifteen benefits of Loquat for skin hair and health. Aids In Digestion: Loquat aids in the smooth […]

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    9 Top Miracle Fruits For A Leaner And Healthier You

    Fruits can play an important role in your weight loss program. If you are trying to loose your weight in a fast way then you must go for the food options. Fruits can keep you healthy and free from extra calories thus makes you leaner. There are several fruits that can be incorporated in your diet which does […]

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    15 Amazing Health Benefits Of Wasabi

    Have you ever heard of a plant named ‘wasabi’? It belongs to the Brassicaceae family; other notable plants in this family include mustard, cabbages and horseradish. The plant of wasabi is also known as ‘Japanese horseradish‘, despite the fact that horseradish is an entirely different plant and is often used as a substitute of wasabi […]

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    15 Amazing Health Benefits Of Fennel Juice

    Fennel bulb, the vegie has immense potential to cure several ailments. The vegetable has sweet and crunchy taste. It is used in both cooking as well as medicine. Mainly this vegie is the native of Mediterranean. The world knows it as an absolutely beneficial herb. It grows in the coastal area and on watersides. Its […]

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    16 Amazing Benefits Of Custard Apple Seeds

    Custard apple commonly known as Seetaphal in India is a subtropical fruit. The fruit belonging to Annonacea family is a deciduous tree which is known by different names worldwide. The fruit is smaller in size and the shape of the fruit is irregular, spherical and heart shaped. The fruit have a creamy texture and is […]

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    11 Fruits For Healthy Hair

    Just like your skin, the condition of your hair reveals your inside health. The cells that lay the foundation of every strand of hair requires regular supply of nutrients. It is not always true that only a healthy diet can provide the necessary elements to the hair. If you give a try to fruits than […]

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    15 Amazing Health Benefits Of Acerola

    Acerola is a bright juicy berry which has red colour. It has many seeds, good flavour and several health advantages. It is a very popular remedy for the treatment of cold, fever, gum infection, depression, tooth decay and other health problems. For a healthy and nourished body inclusion of this vegetable is very beneficial. Acerola […]

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    15 Amazing Health Benefits Of Mustard Greens

    Mustard greens are very nutritious foods that are often not loved by children. This is the vegetable that is available in several colours that makes it a yummy garnishing or prime ingredient in any food recipe. In This Article We Will Tell You About Fifteen Amazing Health Benefits Of Mustard Greens Fights Against Flu Vitamin […]

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    9 Best Natural Food Sources Of Folic Acid

    When it concerns cellular growth and regeneration, adequate amount of folic acid is utmost important. According to the recent news in New York Times, folic acid is declared as the luscious micronutrient therefore if the body doesn’t meet its correct requirement, it can plunge into certain medical conditions like depression. Allowing the body perform certain […]

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    Top 19 Amazing Health Benefits Of Figs

    Figs are very good for your health. They are very soft and too yummy in taste. There are crispy seeds present in figs which double their taste. Fresh figs are not actually available throughout in the market, but you can also opt for dried figs. They are easily available in all the seasons. They have […]

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    5 Ways To Use Pineapple As A Medicine

    Pineapple is a powerhouse of nutrients. It is one of the best sources of vitamin C. A cup of fresh pineapple chunks contain enough vitamin C to meet your entire daily requirement of this important nutrient. It also contains manganese, copper, and a number of B vitamins. However, most of the therapeutic uses of pineapple […]

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