Tinnitus is a hearing disorder which is commonly known as ‘ringing in the ears’. Individuals suffering from tinnitus tend to hear various kinds of mild or loud sounds even though such sounds are not present. It is caused due to exposure to loud noise and high altitudes, ear infection or injury, age-relates hearing loss, respiratory infections, vitamin deficiencies, blood pressure ailments, diabetes, and earwax blockage. However, tinnitus can be easily treated with certain home remedies.
Here Are Some Prominent Home Remedies To Cure Tinnitus Effectively:
Pumpkin Soup Or Adding Pumpkin To Salads
Deficiency of vitamin A is one of the leading causes of tinnitus and other ear concerns. Pumpkin is an excellent source of vitamin A so including pumpkin in your diet can help combat vitamin A deficiency significantly. Having adequate amount of vitamin A will help proper functioning of the inner ear or cochlea, which is responsible for transmission and reception of the sounds. You can have pumpkin soup daily or add it to your salad regularly to cure tinnitus.
Saline solutions helps cure tinnitus which is caused due to blockage in nasal passages or excess of fluid in sinuses. All you need to do is mix a teaspoon of glycerin and salt each in two cups of warm water. With help of a nasal spray bottle, inject this remedial solution into your nostril till you feel that it’s draining in back of your throat. You can also have this saline solution three times a day to clear your nasal passages and cure tinnitus effectively.
Including pineapple in your diet aids in curing tinnitus. It contains a remedial enzyme called bromelain which helps mitigate inflammation throughout your body. Also, pineapple contains several beneficial vitamins including vitamin A which helps cure tinnitus. You can have a glass of fresh pineapple juice every day. You can also eat fresh pineapple at regular intervals daily to treat tinnitus.
Ginger Pieces Or Ginger Tea
Ginger possesses healing and medicinal properties that promote the circulation of blood in your inner ear, drive away pathogens, and eliminate free radicals. In addition to this, including ginger in your diet minimizes pain resulting due to tinnitus. All you need to do is add a half teaspoon of freshly minced ginger to a cup of hot water and let it steep for about ten minutes. Then strain it and add a dash of honey to it. Drink this remedial ginger tea twice or thrice every day to treat tinnitus. You can also chew a couple of small pieces of ginger as it can help relieve pressure in your ear that aggravates tinnitus.
Apple Cider Vinegar Solution
Apple cider vinegar possesses anti-inflammatory and antifungal properties. These remedial properties of apple cider vinegar effectively treat the underlying ear infection which may be contributing to the adverse effects of tinnitus. It also balances the alkaline level in your body substantially. All you need to do is add some honey and two teaspoon of apple cider vinegar in a glass of water and drink this medicinal solution twice or thrice a day. Having this solution helps curb the ringing sensation in your ear, thus curing tinnitus effectively.
Applying heat is the most effective way to soften the ear wax and to get rid of unequal pressures. Applying warm compress on your ears helps unclog your ears, loosen the congestion, and provides you relief from the pain resulting due to the tinnitus. Just make sure you do not apply a lot of heat as it may damage your ear.