Packed with a high dose of anti-oxidants, green tea is a terrific weight loss tool to be included in your weight loss diet. It offers protection against infections by boosting immunity and spikes up body’s metabolism which in turn leads to weight loss. Regular intake of green tea triggers release of fat burning hormone called […]
Today, there are large numbers of people who’re suffering from the problem of obesity and overweight issue due to consumption of extra fats than required in their daily diet. Many of them become a victim of overweight issue due to some genetic problem and side effect of some complex health problem. Medication for reducing obesity […]
Healthy weight plays a pivotal role in keeping the health complications at bay. On the contrary, heavy weight or obesity leads to several health issues. There are higher chances for a person with overweight to be caught with diabetes, heart diseases, stroke etc. Overweight leads to few types of cancer also. So, the best remedy […]
Everybody knows the importance of garlic in cardiovascular system as it effectively works in reducing diastolic and systolic blood pressure. Also, garlic is very effective in increasing the levels of good cholesterol. But, many don’t know the importance of garlic in weight loss. Garlic is one of the miracle foods that aids in healthy weight […]
Ginger not only helps in enhancing the flavor of your foods. Apart from its culinary uses, ginger is known for its therapeutic properties. For centuries, folk healers in Asia have been using ginger to help alleviate a number of health problems. However, what many of us are not aware of is the role of ginger […]
Eating the right kind of food is equally necessary as to having a regular work regime for losing weight. You may always remain skeptical about consuming every kind of food that you lay your hands on. Remember, a single mistake may spoil your whole effort of losing weight if not having the right amount of […]
There is lots of weight loss regime and diet chart are available in the market for reducing your weight. But there is one nut which can help you to lose weight in a healthy manner. That is pistachios. This delicious nut helps to reduce extra kilos. This tasty nut can be used in various ways […]
If all your efforts for weight loss have failed to give you the desired result and the long sessions of working out in the gym has made you lose only sweat, it is about time you included green shakes. Kick start your day with green shakes made of fresh fruit and vegetables as they improve […]
Now a day all of us have a very hectic work schedule and we do not have so much of time for doing work out. When we do work outs we looses the extra calories of our body. But if we do not exercise we could get some extra weight and it makes us fat. […]
One of the most important steps towards weight loss is removal of toxins from the body and keeping the body hydrated. Drinking sufficient water is therefore essential for any weight loss program. But at times drinking only plain water can get a little boring. Adding some ingredients to it can help in creating detox drinks […]
Are you suffering from the problem of obesity? Extra body weight can cause you various diseases. Putting extra weight is now a common thing between us. This is caused by a wrong eating habit. Often we such things that transfer in to fats and we gain extra body weight. To loose your body weight you […]
In Ayurveda banana stem juice is recommended for dissolving kidney stones and speeding up weight loss. Despite its name, banana stem is not the stem of the banana plant. It is actually the stalk of the banana flower. The juice extracted from the soft inner portion of the banana stem contains an array of nutrients […]
