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10 Amazing And Effective Remedies For Shingles

Shingles can be regarded as one of the most common disease nowadays and this disease can be considered as a counter to all those individuals who actually believe that chicken pox is something that attacks the human body just once in their lifetime. It’s indeed a myth that has been in play for ages and this has to be thrashed away from the minds of the people. Chicken pox is a skin disease where some type of rashes and blisters appear on the skin of a person and this disease is actually caused by varicella zoster virus in the body. However when it occurs once, proper medication will be taken by the person suffering from the disease which sets him free, however one must always remember the fact that a virus actually has no death but to some extent, it would be inactive inside the body until the antibodies act on it. The virus may also become active after a considerable amount of time and this span can even be more than 10 years. When this disease strikes again, there’s also a chance for the chicken pox to take a full fletched mode, or it can also attack in the form of shingles where rashes appear on the body as a result of the reactivation of the chicken pox virus. Also there’s nothing to worry as one would always include some really medication during the process of suffering from such rashes, however one must always be quite cautious about the food habits as well as the diet remedies.

In this regard, this article features some of the amazing remedies that can be highly worthy in handling the shingles disease quite effectively and also assist a lot in reducing the rashes. Therefore it is highly recommended by an individual to take a note of these foods and include it in the daily diet to experience some of the healthy benefits on the whole.

Amazing And Effective Remedies For Shingles:

1. Citrus Fruits

One must definitely be aware of the fact that citrus fruits including oranges, guava, lemon etc [1] . are quite rich in the amounts of vitamin C which is quite an important nutrient especially during the times when we’re actually suffering from the problem of shingles. It must never be forgotten that Vitamin C is one such a vitamin that is required in maintaining the immune system of a person in sound health conditions and at times of suffering from shingles, all one needs is simply strong protection against the further attack of the virus and any other harmful bacteria. The protection can only be provided with the intake of some really strong foods that are rich in vitamin C which in turn get to boost the immune power in a person. Therefore it is highly advisable for a person to include vitamin C in your diet and drink at east two glasses of lemon juice daily to experience all the benefits and quick relief process from shingles. Apart from lemon juice all the other fruits mentioned above can also be included in the diet or meal.

Citrus Fruits

2. Baking Soda

Baking Soda is often featured in many of the cases where the problem is all about skin and various skin diseases [2] . This is all because of the healing power of the baking soda that makes it quite a potent remedy to handle the case of such skin diseases and any sort of rashes or blisters that appear on the skin can easily be handled by the application of baking soda. Also this remedy can also be regarded as one of the most worthy one in handling the case of shingles and for this all one has to do is simply make a paste of baking soda with water and then gently apply it on the areas where there are some high amouynt of blisters and sort of other marks on the skin. Applying it regularly can also set you free from the burning and itching sensation that are solely caused due to these blisters.

Baking Soda

3. Aloe Vera

Aloe Vera is one such a remedy that is included in many of the remedies list and also it is well known to handle many of the unhealthy situations quite effectively which makes it the sole reason for getting it included in many of the household plants that are usually grown on the whole [3] . Also this plant is quite well known for its medicinal properties and for a person to get rid of shingles all one has to do is to simply take out the aloe vera material and make in the form of a paste before applying it on the skin. This can give some real instant relief for a person suffering from shingles by reducing the levels of burning sensation, itching as well. Therefore it is highly recommended for a person to include this remedy usage for quick healing process.

Aloe Vera

4. Garlic

Among many of the available foods, garlic can be considered as one of the most potent foods that is quite rich in some anti viral properties and therefore this property makes it one of the most potent natural remedy that can handle the cases of shingles quite well [4] .


5. Lavender Oil

Lavender oil is one such an essential oil that is quite well known for healing powers and therefore it can be a suitable remedy in handling shingles [5] .

Lavender Oil

6. Apple Cider Vinegar

ACV acquires a property of drying out the blisters quite quickly and this makes it a worthy inclusion for shingles handling [6] .

Apple Cider Vinegar

7. Coconut Oil

The high amount of anti inflammatory properties in coconut oil makes it a powerful natural remedy in handling the conditions of shingles on the whole [7] .

Coconut Oil

8. Myrrh Essential Oil

The healing properties of this essential oil makes it a worthy remedy in handling shingles [8] .

Myrrh Essential Oil

9. Honey

Applying honey on the areas where blisters are more can be highly helpful as this can reduce or get to heal the blisters quite quickly [9] .


10. Green Tea

The high amount of anti viral properties of green tea makes it a potent natural remedy in handling shingles effectively [10] .

Green Tea