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10 Amazing Remedies For Macular Degeneration

Macular Degeneration is indeed a disease that results in no vision in the center of the eye field and also at time there can be some blurred scene in the front. Also, people often experience a gradual worsening of vision with time and the effect can be restricted to either one or even both of the eyes. With time, it becomes quite difficult for the people to identify even the closest people and also becomes quite impossible to drive, read etc. Many of the reports have suggested that macular degeneration usually occurs in people who are actually old and this can also occur due to some unhealthy habits such as smoking. After getting to test the eyes, macular degeneration can actually be divided in three stages early, intermediate and also late stages. The final late stage is also divided into two stages namely the wet and the dry stage where the chances of people suffering from dry stage would be predominantly high when it is actually compared to that of wet stage. However loss of vision in a person is something that cannot be restored at any case and therefore one must always strive for ways to arrest the problem in the initial stages itself. For this there are numerous natural remedies available that can handle this problem quite well and in this regard, this article features some of the best natural remedies that can assist many of the persons suffering from macular degeneration to reduce the extent of the problem. Hence it is highly advisable for the readers suffering from the disease to take a note of these natural remedies and also include the foods or the substances in the daily routine to experience some of the healthy benefits on the whole.

Amazing Remedies For Macular Degeneration:

1. Reduce Smoking

As mentioned in the earlier paragraph, one of the prime causes of macular degeneration can be smoking at times and therefore it is highly advisable for the people suffering with macular degeneration to quite smoking to the maximum extent possible [1] . Tobacco is known to possess numerous toxic chemicals that are well known to reduce the health condition of the various body tissues and also damages the proper functioning of the nerves and this in turn can be the reason for vision loss in a person. Hence it is always advisable for the person to stay out of smoking to the maximum extent possible and reduce it on the whole.

Smoking

2. Ginkgo Biloba Extract

During the conditions of suffering from macular degeneration, it is highly essential for the person to intake foods that are quite rich in anti oxidants and this is all because of the fact that antioxidants such as carotenoids are highly responsible for the leimination some of the disease causing free radicals that are known to damage the eyes on a large scale [2] . In this regard, ginkgo biloba extract can be highly helpful as it is quite well known to possess some high amounts of anti oxidants in it that aids a lot in the cellular metabolism. Also many of the studies have proved that this extract can be highly helpful in handling the various cases of retinal damages.

Ginkgo Biloba

3. Grape Seed Extract

Grape Seed extract can be considered as yet another natural remedy that can be highly effective against the macular degeneration and this is solely due to the high amounts of antioxidants that is present in the seed extract [3] . As mentioned earlier about the importance of anti oxidants, grape seed extract can be a perfect choice as it’s loaded completely with them and also many of the studies unveiled the fact that grape seed extract can also be a worthy choice to reduce the extent of cataracts as well.

Grape Seed Extract

4. Green Tea

Green Tea can be regarded as one of the most potent remedies that’s actually included in many of the lists and this unleashes the medicinal values of this green tea on the whole [4] . Also fighting a lot against macular degeneration is indeed one of its speciality as it is said to possess all the medicinal properties that are highly worthy to fade out all the free radicals that are highly responsible for the macular degeneration. Therefore it is highly recommended for all the ones suffering from macular degeneration to include green tea in their diet to experisnce some better benefits on the whole.

Green Tea

5. Avoid Consumption Of Inflammation Causing Foods

There are certain foods that cause high amounts of inflammation on the body especially eyes and these aren’t something that are highly desired by an individual [5] . Hence it is better to avoid such foods to the maximum extent possible to experience some healthy benefits.

Inflammation Causing Foods

6. Consume Vitamin A Rich Foods

It is probably a well known fact that vitamin A and also some of the other compounds such as beta carotene are quite vital for maintaining the eye health in an individual and therefore it is highly recommended to include some high amounts of vitamin A rich foods such as carrots, spinach in your diet to experience some of the better benefits.

Vitamin A Rich Foods

7. Avoid Exposure To Light

It can be observed that one of the prominent causes of macular degeneration is indeed the exposure of eyes to some harmful ultraviolet rays and such exposure can worsen the situation a lot and therefor it is highly advised for a person to keep himself away from the UV light and also some other strong light emitting sources to the maximum possible extent to keep the situation in control.

Avoid Exposure To Light

8. Lycopene Intake

Many of the studies have showed us that lycopene intake can reduce the extent of macular degeneration and this lycopene is predominantly present in many of the vegetables such as tomatoes, spinach etc and it has to be consumed [8] .

Lycopene Intake

9. Moringa Leaf

Moringa leaf has some high amounts of vitamin E content in it that can be responsible for reducing the inflammation and also keep the condition of macular degeneration in check as well [9] .

Moringa Leaf

10. Reduce Alcohol Intake

Consuming high amounts of alcohol can also be dangerous for people suffering from macular regeneration and therefore it has to be avoided [10] .

 Reduce Alcohol Intake