Fresh ginger is widely used in Asian cuisines. However, the role of ginger is not limited to culinary uses. In the traditional medicines of Asia, ginger is widely used for healing an array of health disorders. The key active constituents in ginger, gingerols, have powerful anti-inflammatory property. Ginger is used as an analgesic, natural pain-killer, decongestant, digestive aid and appetite stimulant.
Here Are Some Amazing Uses Of Fresh Ginger:
Fresh ginger is a proven remedy for appetite loss. To restore appetite, eat a slice of fresh ginger. Ginger stimulates secretion of digestive juices that helps in restoring healthy appetite.
Chewing a slice of fresh ginger provides relief from nausea. It is an effective remedy for morning sickness, motion sickness and chemotherapy-related nausea.
Reduces Joint Pain
The anti-inflammatory property of the active compounds in ginger, by inhibiting activities of pro-inflammatory compounds that trigger unwanted inflammation, provides relief from arthritis pain and inflammation.
Expels Intestinal Gas
Ginger is a powerful carminative. It helps in expelling intestinal gas and prevents gas buildup in the stomach.
Ginger is an excellent digestive aid. It stimulates production of bile and digestive juices. It also helps in improving absorption of nutrients from food.
Treats Cold and Cough
Sipping warm tea prepared by boiling few slices of fresh ginger in water soothes the sore throat and provides relief from nasal and chest congestion. It loosens the phlegm and helps in eliminating it from the lung.
Gingerol, a potent antioxidant present in ginger, removes harmful substances produced by the body when you are under stress. Hence, ginger is considered a useful remedy for stress and anxiety.
Reduces Bad Breath
Ginger also has antibacterial property. By destroying the odor causing oral bacteria, it can provide relief from bad breath.
Ginger contains zinc, chromium, magnesium and certain amino acids that support normal blood circulation.
Rubbing a slice of fresh ginger on the hypopigmented scars helps in activating the melanin producing cells, which helps in reducing the white scars naturally.