Sweating is a must process of eliminating the excessive heat & toxins from the body. It is a good news that it provides cooling effect to our body in need but when it goes beyond extreme, it becomes an embarrassing problem to many. When a person sweats more than normal, the term is called as hyperhidrosis. If you are happy to hear that it doesn’t let body temperature rise above normal then you must be upset after hearing that it wraps that gift with bad body odor & continuous wetting of clothes. For a person, normal sweating is can okay but when this cooling gift exaggerates itself, it takes the form of a trauma. Excessive sweating can be the result of hormonal imbalance, nerve disorders and certain medications. It is true, that this problem is big enough to fetch embarrassment to you but not big enough to not have a natural remedy solution. Therefore, following are mentioned the top ten natural remedies to sort out the problem and ease your discomfort.
Here Are The Top 10 Diy Remedies To Do Away With Excessive Sweating
1. Sage Tea
It leaves no doubt in stopping intense perspiration. The way it tackles excessive sweating with its natural elements is really commendable. Mix a handful of fresh or dried sage leaves in 1 cup of water. Boil for a few minutes. Strain the tea and drink as soon as it gets cold. To add some flavor, you can have it with lemon or honey. Sage tea gives you another option to apply externally. With the help of a cotton ball, apply on the areas, which sweats the most. Daily usage will lower the sweating process by 50% .
Being rich in antioxidants, tomatoes are extremely beneficial in lowering the amount of sweating per day. In order to use, drink 3 glasses of juice extracted from fresh and cool tomatoes. To see the marked difference in your sweating amount, follow the same procedure once daily .
Vinegar acts as an antiperspirant when applied to the areas sweating heavily. Forming a coating on the surface of the skin, which remain closed when sweat comes vinegar leaves no hesitation. Take some vinegar and apply on the precise areas with a cotton ball. Allow it to air dry and repeat as many times you sweat .
Excess of water in the body is another factor behind excessive sweating. The quality of potatoes to absorb that excess of water makes it an effective remedy for excessive sweating. It is also known for its antiperspirant and blocking properties. Therefore, cut potatoes into small slices and rub on the areas that sweat profusely. Alternatively, you can also apply its juice. Wear clothes only after it dries. This will behave like an absorbent cushion and will soak all the sweat.
Cornstarch absorbs the excess of sweat from the pores and checks further sweating thus saving you from the embarrassment. Rub cornstarch on your body parts after you take bath. Before rubbing, make sure that your body is completely dry otherwise it will mix with water and lose its effectiveness .
Bleaching property is not the only property what baking powder is known for. It also contains absorption property that makes it potent enough to absorb sweat thus keeping you dry and saving from the embarrassment. Apply on the areas that sweat continuously. Regular application will give manifest better results .
Salt crystal has the antiperspirant property that stops excessive sweating by blocking the pores. Salt lowers the excess of water in the body thus reducing the efficiency of sweat glands. Only after its application, you will come to realize that your body has actually started sweating less. Rub on the particular areas and allow it to air dry .
Besides diminishing the activity of the sweat glands, lemon gifts its beautiful and refreshing odor to you. Rub lemon in circular areas on the areas that sweat exceptionally. Allow it to air dry and then only wear your clothes. Follow the remedy whenever needed .
9.Apple Cider Vinegar
It has the astringent property that very efficiently pulls the reins of sweating glands. It also helps to maintain a balance in the pH level of the parts where it is applied thus helping to get rid of bacteria. Soak a cotton ball in apple cider vinegar and rub on the sweating areas before bed. After leaving it overnight, wash the next morning. Follow every night. In case irritation occurs, mix little vinegar .
The antibacterial, astringent, and deodorant properties of chamomile shows its effectiveness in keeping a check on excessive sweating. The antibacterial property kills the bacteria producing body odor along with sweat. The astringent property restricts the sweat glands and finally the deodorant property freshen up the body odor. Put chamomile in hot water and keep aside for few minutes. Drink daily to lower the amount of sweating .