Butts are definitely one of the problem areas for most women. Here is an inspiring video with a bunch of exercises for all you ladies who wish to work on their rears to tighten their butts up to bring the body in shape. This workout regime not just focuses on the butts but also helps you with core thus bringing stability. Get started today, these exercises are sure to get you energized and motivated to transform your body. Yes, you can shed calories too!