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10 Healthy And Yummy Late Night Snacks Under 100 Calories

Late night snacking is not necessarily bad for your waistline if you select the snacks carefully. To satisfy your late night food cravings, instead of savoring the high calorie foods, select snacks that are nutritious and contain fewer calories. The appropriate late night snack should be less than 200 calories and should contain healthy balance of carbohydrates, proteins and fats. To help you find the appropriate late night snacks, here is a video that gives you 10 healthy late night snacking options.