Proper grown nails add to the beauty and hence people want to have both good looking as well as strong nails. It is always desired to keep long looking nails. Nails grow at their own pace. It grows for around one tenth of an inch in a month. Nails are mainly made of keratin, which is a protein. There can be several types of reasons for the slower rate of nail growth, such as aging, nutritional deficiency, change in hormones and many more. Applying various types of effective home remedies can help in the process of proper and faster nail growth.
Here Are Some Effective Home Remedies For Nail Growth:
Oranges are very rich in vitamin C that can help to boost the production of collagen. It thus helps to keep the nails healthy. Oranges are a good source of folic acid, which is very important for the proper type of nail growth. Take some fresh orange juice and soak the nails in the juice for around 15 minutes. Wash the nails with warm water. Repeat this step to help the nails grow faster.
Biotin Rich Foods
Biotin is one kind of vitamin that is found in various types of food items. It is mainly found in whole grains, eggs, salmon, cucumber, soybeans, nuts and many more. It will be better to take these food items in order to increase the amount of biotin in the body. Biotin will then help to grow the nails at a very faster rate. Make sure to avoid the case of biotin deficiency.
Lemons can also help in the process of nail growth. It is very rich in vitamin C that is very much required for proper growth of nails. Lemons will not only help to grow the nails, but will also provide shiny luster look to nails. Take some fresh lemon juice and add olive into it. Warm the solution and soak the nails in this solution for around 15 minutes.
Coconut oil is very perfect to provide moisturizing effect to the nails and thus help them to grow faster. It also contains various types of important nutrients that are required for proper nail growth. Application of coconut oil will reduce infection and soothe the cuticles. Use pure coconut oil to massage the entire nails before going to bed. Repeat the process to get best results.
Olive oil is rich in vitamin E, which is very much required to provide nourishment to the nails. It will also help in increasing the blood circulation and thus promote growth of nails. Take some olive oil and warm it gently. Now apply the same on the nails and massage it for some time. Leave it for overnight. Repeat the process daily in order to get the desired results.
Flax seed oil can also help in the process of promoting nail growth. It has rich source of omega 3 fatty acids that can help to grow the nails at higher rate. This oil also contains magnesium, protein, magnesium and many more. Application of flaxseed oil will help in nail growth along with treating drying and splitting nails. Take some flax seed oil and apply it directly on the nails and massage it.
Nails are actually form of protein, thus intake of food items that are rich in protein can definitely boost nail growth. Make sure to take food items such as eggs, whole grains, milk, fish and others. Less amount of protein in the body can hamper the normal process of nail growth. Take protein shakes or make sure to include proper food items in regular diet.
Tomatoes can be very helpful in curing the problem of nail growth. It will help to grow faster and make them thick. Tomatoes are rich in vitamin C and A. It is rich in biotin that also helps for faster nail growth. Take some tomato juice and add little olive oil in it. Soak all the nails in this solution for around 15 minutes. Repeat this process on daily basis in order to get best results.
Gloves should be used in order to avoid exposing nails to very harmful chemicals. Chemicals present in washing agent can hamper the nails and make them brittle. Use gloves while carrying out such kinds of activities. Prevention is better than cure; hence using gloves will avoid brittle property and promote nail growth.
Any sort of nail infection can hamper the nails as well as cuticles. Make sure to take some immediate medications in order to get rid of those infections. They can seriously hamper the nail growth. Nail infection can also be treated by various home remedies.