Dengue fever is a very severe health condition in which the affected person has high fever and the problem leads to a decrease in the platelet count of the person that causes a serious risk of death. Dengue is caused due to mosquito bite and infection spreads in the body. The common symptoms of the dengue fever are high fever, low platelet count, fatigue, nausea, vomiting, internal bleeding, shivering, body pain, swollen joints, red spots on skin etc. It is very important to treat the dengue fever as otherwise it could lead to fatal situations that can even result into death. Here are the healthy and natural ways to relieve yourself from dengue fever.
Here Are Some Healthy And Natural Ways To Relieve Dengue Fever:
Camphor is very effective in repelling the harmful mosquitoes. You can simply burn a camphor piece in your house keeping the doors and windows closed. This will helps in getting rid of the mosquitoes and in turn prevents the attack.
The mosquito that causes dengue fever lays their eggs in the water bodies and it is therefore very important to control the mosquitoes in order to prevent the problem. Bleaching powder is very helpful in preventing the mosquito breeding and egg laying process therefore you should add bleaching powder to unused water bodies.
Fenugreek leaves contain natural nutrients that can be effectively used to cure the symptoms of body pain. You have to prepare a tea from fenugreek leaves to get relief from the symptoms. Regular consumption is advised to get proper relief.
Fruits are rich in all the essential minerals and nutrients that aid the body to recover and it is therefore advisable to drink fruits juices regularly to get relief. You can add orange juice, apple juice, grape and pomegranate juice to your daily routine. Also consume lemon juice regularly to get the benefits.
Papaya leaves are very useful for treating the dengue fever. Since the major problem caused during dengue is the low platelet count but you can effectively get relief from this serious problem by adding juice of papaya leaves. Several researches have also confirmed the useful effect of papaya leave juice in curing dengue. Therefore you should also consume this juice to get relief.
Coconut water contains all the require minerals and nutrients in it and is very useful in improving the immunity of the water. Regular consumption of coconut water not only provides water to the body but also prevents the symptoms of dengue fever very effectively.
Lavender oil is very useful in preventing the problem of mosquito bites and in turn reduces the risk of dengue fever. Therefore it is advisable that you should apply lavender oil on your skin to get relief. Not only this, you can also use tea tree oil and eucalyptus for the same purpose. Moreover a mixture prepared from these oils is far more effective therefore you can make a mixture of oils and then apply on the skin to get relief.
Indian lilac is rich in anti microbial properties and hence is very effective in treating the mosquito bite problems. It provides relief from the symptoms of dengue fever very effectively. It is therefore advisable that you should boil Indian lilac in water and then add to the solution to your bath water. You can also boil the leaves and consume the solution directly for better results.
Eat More Vegetables
Leafy and green vegetables are very effective in treating the infection that cause dengue fever. These vegetables are rich in high amounts of minerals and nutrients and cure the problem effectively. You can add spinach, beet, collards, kale etc to your daily diet chart.
Protection From Mosquitoes
It is very important to keep yourself protected from mosquitoes in order to avoid the risk of dengue fever. One should not go to places where population of mosquitoes is high and always remember to wear full clothes that cover your body effectively and prevent the contact of mosquitoes from your skin.
Use Mosquito Repellents
It is advisable that you should use mosquito repellent in order to avoid the risk. There are plenty of good quality repellents available in the market. Use it every day and in the nights before going to sleep in order to control the mosquito attack and also keep your doors and windows closed during late evening and nights in order to avoid the entry of mosquito to the house.
Clear All Stagnant Water
Stagnant water is a perfect place for mosquito breeding therefore you should clear all the stagnant water sources around your house to avoid mosquito breeding.