Many people suffer from the problem of frequent urination which makes there life very embarrassing and difficult. There are various factors that are responsible for increasing the urge to urinate frequently. Unhealthy bladder and improper kidney functioning are the main reasons for the problem. Other problems like infection in your urinary tract, prostate problem etc can also cause this problem.
The problem invites symptoms like pain in the lower abdomen, mild fever, burning sensation during urination, fatigue, weakness etc. The problem should be treated effectively as it could be a warning signs of hidden kidney problems. If you want to get relief from the problem of frequent urination then it is advisable to follow these effective home remedies regularly to treat the problem.
Here Are Some Best Home Remedies For Frequent Urination:
1. Fenugreek Seeds
Fenugreek seeds are rich in anti oxidants and anti inflammatory properties which are very helpful in providing relief from the infection in the urinary tract. Not only this, fenugreek seeds also help in making the bladder more effective and prevent the problem of frequent urination. Soak some fenugreek seeds in water to prepare a concoction and consume every day to get the benefits.
2. Horse Gram
Horse gram is also very useful in treating the problem of frequent urination. The nutrient rich horse gram reduces the bacterial infection and improves the health of both bladder and kidneys therefore you should include horse gram to your daily routine to get relief.
3. Indian Gooseberry Juice
Indian gooseberries being one of the greatest sources of vitamin C help in improving the immunity of the body and treat the problem of urinary tract infection. Not only this, the juice of Indian gooseberries is also very useful in reducing inflammation during urination to provide relief and regular consumption of it improves renal health to get complete relief from the problem.
4. Aloe Vera Juice
Aloe vera juice reduces the inflammation and burning sensation at the time of urinating. It also improves the kidney functioning to prevent the problem of frequent urination. It is therefore advisable that you consume aloe vera juice daily to get quicker relief.
5. Cumin Seeds
Problems with the digestive system can also become a major factor in increasing the frequency of urination. It is therefore very important to fix the digestive system to get relief from the symptoms. Consume cumin seeds with warm water every day to get relief from digestion problems and hence treat the frequent urination effectively.
Pomegranate is a very useful product for treating frequent urination. Consumption of pomegranate juice provides rich anti oxidants and nutrients to your body which help in reducing the infections and inflammation to treat the problem.
Spinach contains a lot of useful anti oxidants plus the mineral and anti oxidant concentration of spinach is also very useful in treating the urinary infections. Regular consumption of spinach can effectively reduce the urge to urinate frequently. Therefore you should add spinach to your daily routine to get relief.
8. Sesame Seeds
Sesame seeds are also very effective as they supply the useful nutrients to your body. Consumption of sesame seeds improves kidney health to prevent the urination problem. You can consume sesame seeds regularly with water to get relief.
Jaggery is also a very popular remedy for treating the symptoms and problem of frequent urination. Consumption of jaggery and milk can reduce all the problems and hence you should follow it daily without any miss.
Yogurt is rich in probiotic bacteria that help in increasing the health of your digestive system and prevents the problem. Not only this, these bacteria reside in the gut and also treat the problem of urinary tract infection completely. Moreover the rich nutrients of yogurt are also very useful for making kidney healthier. Therefore a bowl of yogurt should be consumed with every meal to treat the problem completely.
11. Cranberry Juice
Cranberry contains a high amount of useful nutrients and anti oxidants. These anti oxidants are very useful in reducing the problem of inflammation and pain during the urination process. Not only this, cranberry also helps in improving the digestion and treats the infection in bladder and urinary tract to provide relief. You should therefore consume a fresh glass of cranberry juice daily to get relief from the problem.
12. Cinnamon Powder
Cinnamon is anti inflammatory in nature and this property of it makes it very useful for getting relief from the intense inflammation and burning sensation. Not only this, cinnamon also reduces the frequency of your urination by improving the health of kidneys. Therefore you should make a paste of cinnamon with honey and consume it every morning to get complete relief from the problem.