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12 Home Remedies To Reduce Creatinine Level

 

Creatinine is a harmful chemical waste product that is produced due to the muscle metabolism. The chemical waste is eliminated through kidneys but sometimes due an improper functioning, the level of creatinine increases in the body which invites serious problems like kidney problems and kidney damage in the severe case.  The common symptoms of the problem include vomiting, loss of appetite, nausea, frequent urination, itchy skin, fatigue, shortness of breath etc.

Here Are The Home Remedies That You Can Use In Order To Reduce High Creatinine Levels:

1. Water

Dehydration is one of the major causes for increased creatinine levels therefore it is advisable to increase your daily water intake.

Water

2. Green Tea

It is rich in a number of useful anti oxidants that helps in detoxifying the body and regulates the creatinine level as well. Drink 2 to 3 cups of green tea daily.

Green Tea

3. Chamomile Tea

Several studies have proved that chamomile is very effective in reducing the creatinine levels. The sedative effect of chamomile helps in relaxing the symptoms very effectively.

Chamomile Tea

4. Rhubarb

Rhubarb helps in increasing the urination process and helps in eliminating the harmful metabolic wastes from the body. All you need is to boil a stalk of rhubarb in water and drink the solution 2 times in a day.

Rhubarb

5. Barley

Barley possesses diuretic properties and helps in cleaning the kidneys. Moreover the fibre present in barley helps in improving the digestive health and regulates the creatinine levels in the body.

Barley

6. Stinging Nettle

Stinging nettle is very useful in removing the chemical wastes from the body. The diuretic nature of stinging nettle stimulates excretion process and helps in blood purification.

Stinging Nettle

Also Read

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7. Dandelion Roots

The diuretic nature of dandelion helps in removing the harmful wastes from the body. It helps in lowering creatinine levels and improves kidney function as well.

Dandelion Roots

8. Cinnamon

Cinnamon is very useful in stimulating the functioning of the kidneys. It helps in regulating the blood sugar levels and reduces creatinine levels in the body.

Cinnamon

9. Ginseng

Ginseng is very effective in improving the kidney functionality. It helps in reducing the creatinine levels plus it also helps in treating the problem of fatigue and stress.

Ginseng

10. Astragalus

The diuretic nature of astragalus herb is very useful in reducing the creatinine level in the body. Not only this, it also helps in improving the metabolism and eliminate excess fluid from the kidneys.

Astragalus

11. Corn Silk

Corn silk is rich in diuretic properties that helps in increasing the urination and eliminates the excess creatinine through it.

Corn Silk

12. Sage

Several studies have proved the effectiveness of sage in improving the kidney circulation. It helps in eliminating the excess creatinine from the body also prevents the possibility of kidney failure.

Sage