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12 Natural Ways to Heal ulcerative Colitis

Natural Ways to Heal ulcerative Colitis

Ulcerative colitis is a very serious health problem and huge number of individuals is affected from this health problem. The problem is basically an autoimmune disease in which the immune system of the body attacks the body tissues and as a result the problem occurs. The problem badly affects the bowel movement of the body and causes intense inflammation in the colon and rectum part. Factors causing ulcerative colitis are stress, improper nutrition, digestive problems etc. The problem causes inflammation, abdominal pain, bleeding and also lead to the pus formation in the body tissues which could lead to serious results. It is therefore very important to get the problem treated and here are the useful natural ways that can provide effective relief from ulcerative colitis.

Aloe vera juice

Aloe vera is very effective in treating the inflammation problem due to the presence of anti inflammatory properties. It also helps in increasing the bowel movement in the body. Therefore regular consumption of aloe vera juice should be done to treat ulcerative colitis effectively.

Aloe vera juice

Psyllium seeds

Psyllium seeds are also very effective in treating the problem of ulcerative colitis. The natural soluble fibres present in the seeds helps in fixing the bowel problem and also reduce the problem of inflammation and abdominal pain. Its regular consumption treats the bleeding and provides complete relief. Boil the seeds in water and consume the solution for the benefits.

Psyllium seeds

Olive oil

Olive oil is a widely used home remedy to treat ulcerative colitis effectively. The anti inflammation nature of olive oil reduces the inflammation symptoms and the monosaturated fat content helps in preventing the problem completely. Therefore regular use of olive oil is advised to get relief.

Olive oil

Fish oil

Fish oil also has anti inflammatory properties due to the presence of omega 3 fatty acids. These fatty acids reduce the symptoms and improves the health of your colon and rectum and thus by regular consumption of fish oil you can treat ulcerative colitis effectively. You can also add fishes like tuna, sardines etc to your routine for same benefits.

Fish oil

Fenugreek seeds

Fenugreek seeds help in resolving the inflammation problem and provide relief from abdominal pain as well. Not only this, fenugreek seeds are very effective in forming a protecting layer inside the digestive tract which in turn reduces the bleeding. Boil some fenugreek seeds in water and consume the concoction several times daily to treat the problem effectively.

Fenugreek seeds

Ginger

Ginger treats the inflammation symptoms of ulcerative colitis very effectively because of the rich anti inflammatory properties. Not only this, ginger also aids the digestive health and in turn has a positive effect on the health of colon and rectum. It also reduces the toxicity of the body and hence it is advisable to consume ginger or ginger solution regularly for better results.

Ginger

Coconut oil

Coconut oil is the best source for treating inflammation problems. It is also very effective in improving the digestion by preventing bowel movement problems. Therefore you should use coconut oil on a regular basis to treat the problem.

Coconut oil

Cabbage juice

Fresh cabbage juice is also a wonderful remedy for treating ulcerative colitis. It contains a lot of useful nutrients that improves the digestive health and reduce inflammation and abdominal pain very effectively. Therefore it is advisable to drink cabbage juice two times in a day to get the benefits.

Cabbage juice

Water

Less water results into disturbed bowel movement therefore the easiest way to treat this is to increase the daily intake of water. Not only this, water consumption also reduce the inflammation in the rectum and colon to provide you relief. In order to treat the problem completely you have to drink more than 5 litres of water every day.

Water

Butter milk

Butter milk is the best thing for your digestive tract. It has a lot of useful nutrients and electrolytes that reduce the irritability and promotes the rectum and colon health. Consumption of butter milk reduces the inflammation and prevents the occurrence of problem in the first place itself. Therefore you should consume butter milk every day to treat yourself.

Butter milk

Green tea

Green tea helps in reducing the inflammation very effectively. The rich nutrients of green tea also help in preventing the bowel and digestion problems. It also eases the problem of abdominal pain and hence you should add green tea to your routine to get the benefits.

Green tea

Turmeric

Turmeric helps in treating the problem from inside. First of all, it gets you relief from inflammation and the pain and then it helps in strengthening the colon and rectum tissues to provide further relief. You turmeric in your daily routine to get the problem treated.

  Turmeric