Canella is also popularly called as cinnamon bark. This herb has low amounts of sodium, saturated fats and cholesterol. It has plenty of vitamins and minerals such as manganese, fiber and calcium. Its rich aroma has been used by various beauty and health industries in production of herbal products. Its anti-fungal and anti-bacterial property is utilized in skin and hair care products.
Canella can be used in various forms such as tea, curry, vegetable rice etc. to impart a special flavour to the food or beverage. Canella is best known for its remarkable rejuvenating qualities which bring agility, strength and suppleness to a person. For a healthy and long lifespan consumption of this mushroom is very beneficial.
15 Amazing Health Benefits Of Canella For Skin, Hair And Health
Canella is anti-fungal in nature. Its bark is used in anti-dandruff shampoos to get rid of those irritating white flakes naturally and effectively.
Conditions Your Hair:
The beneficial powder and concoctions made using this herb helps in improving the texture of skin and hair. When it is applied on the scalp then it makes your hair smooth and radiant. Canella paste when applied on the skin gives a natural glow to it which is sure to grab compliments.
Regulate Sugar Levels:
Canella is significant in reducing LDL cholesterol in the blood efficiently. It is devoid of cholesterol so keeps blood sugar levels in right amounts in the body. It greatly reduces risky levels of LDL to promote a healthy heart and a fit body.
Relieves From Pain:
Canella is considered to be very useful for curing painful sensations in different parts of the body. The various parts of this herb are often used by homeopaths in the preparation of medicines that gives relief from pain. It is again used to treat pain arising due to arthritis.
Canella help in healing the wounds and restrict the growth of malarial parasite effectively. It is an anti-fungal agent. When applied on wounds in the form of paste removes various types of fungal infections.
Canella is an efficient remedy for wide range of cancer. According to the studies conducted on canella in the past it has been found that this wonder herb aids cancer patients by lowering the proliferation of cancer prone cells in the body. Consumption of this herb also lowers the signs of cancer and assists in quick recovery of people who have undergone or undergoing radiation therapy and chemotherapy.
Canella has a powerful aroma which when applied on the forehead gives quick and effective relief from headache. Also, its aromatic smell improves mood and calms your nerves.
Prevent Neurological Disorders:
Canella is proven to be useful in naturally treating and preventing many of neurological disorders such as meningitis, Parkinson’s and Alzheimer’s disease. This nerve tonic is free from chemical and does not cause any side effects.
Aids In Digestion:
Canella leaves are found to be very helpful in boosting digestive system in the body. The tea made with the leaves of canella promotes healthy metabolism and digestion.
Canella is best known for its warm and soothing nature. Its warmth is used to combat cold and flu symptoms. When it is used in the combination of ginger tea or honey then it makes a very powerful recipe to beat the cold.
Remedy For Arthritis:
Arthritis is a disease that leads to pain and swelling in the body joints. This is a very common problem seen in people especially in old age. Canella is proved to be a good remedy to naturally and easily alleviate the difficult symptoms of arthritis. When canella powder is added in lukewarm water with honey and cinnamon it gives an effective relief from arthritic pain.
Beneficial In Menstruation:
Most of the women suffer from irregular periods, excessive bleeding and other difficult symptoms of menstruation. Consumption of canella helps in reducing the severity of these symptoms. This is the reason why it is known to be herbal remedy for PMS symptoms.
Canella is free from cholesterol and fat. In addition to this intake of canella along with honey protects heart from cardio vascular diseases such as heart attack etc.
Freshen Up Your Breath:
Chewing canella leaves or gargling with its essence helps in combatting bad breath effectively.
So these are some of the health benefits of including canella in the diet. This herb can be toxic when consumed in large amounts. So use it judiciously to save yourself from its toxicity.