Barley tea is known for its several therapeutic properties and its use in treating several ailments – one of the main reasons for its use since ancient times. This tea can be easily prepared in a few steps and is known for its many health promoting properties. So, here are some more reasons to include barley tea in your diet.
How Healthy Barley Tea Is For you:
Barley tea helps in reducing and regulating blood sugar level. It works to cleanse the blood of impurities and enhances the flow of blood throughout the body.
Just one cup of barley tea in a day will keep cold away. It works to cleanse the system and breaks down congestion and phlegm which helps in treating bronchitis and asthma too caused due to acute cold. It offers relief from sore throat due to cold.
A cup of steaming barley tea is an effective remedy for fever. With its antioxidant properties it keeps away infections and treats all symptoms of fever.
Barley tea works as a natural cleanser for the intestines, it helps in removing toxins from the body and facilitates easy bowel movement.
Barley tea contains selenium which is an important mineral, enhancing male fertility. It offers a healthy prostrate and helps in preventing prostrate cancer.
Barley tea helps in regularizing blood circulation and different health disorders. It enhances blood fluidity and maintains normal healthy circulation.
Barley tea is loaded with vitamins C, vitamin A, lignas and selenium which are good antioxidants. It effectively reduces inflammatory disorders, neurodegenerative disorders and cardiovascular problems with the antioxidants.
Treats Nausea And Headache
Barley tea is highly effective in headache and works to treat nausea. Consuming a cup of barley tea everyday, treats migraine and tension headache. It is an effective home remedy for people suffering from regular headache.
Barley tea works in inhibiting colonization of bacteria and helps in preventing tooth adhesion. It keeps away tooth decay with its antibacterial properties. It is a good cure for many bacterial infections in the stomach.
Helps In Weight Loss
Barley tea contains no sugar. Drinking a cup of barley tea everyday will help to limit your sugar consumption. It is a healthier option than sodas or other beverages. It forms an integral part of weight loss menu for weight watchers as it is a good way to cleanse the body of impurities and toxins.
Barley tea works as a natural digestive enzyme. It works in better digestion, helps in food breakdown and ensures complete digestion. It reduces acidity and gas formation in the intensity which are all caused due to poor digestion patterns.
Reduces Stress, Anxiety
Barley tea releases feel good hormones which rejuvenates your mind and soul. It relaxes the brain muscles, keeps you stress free and keeps away anxiety and depression. A cup of barley tea is highly recommended for people suffering from stress and tension.
Drinking at least 8 1/2 ounces of barley tea in a day helps in improving blood circulation. Flood flow gets normal and regularized in the body which in turn keeps the heart healthy.
Breast cancer and prostrate cancer risks are reduced with regular consumption the tea. Hytonutrients present in this tea with its high antioxidants properties help in reducing cell damages due to presence of free radicals.
Barley tea contains amino acids, tryptophan and melatonin which helps in facilitating sleep patterns . It is free from caffeine and helps in better and peaceful sleep.