Gallstones are hard deposits that form inside the gallbladder, a small organ located behind the liver on the right side of your abdomen. These develop due to a number of reasons, especially when there is accumulation of lots of hardened cholesterol in the gallbladder. This can be a painful condition with bouts of stomach ache, nausea, indigestion and other complications. There are many easy to follow home remedies for all gallbladder problems, but you should always be in touch with your physician.
Treating Gallbladder Problems At Home:
Reduce consumption of fatty and fried foods. One should have plenty of vegetable juice early in the morning as a treatment. Mixed vegetable juice helps in cleansing the liver and helps to strengthens the digestive system. You just need to extract the juice of fresh vegetables and drink the mixture at least twice a day. If you follow this treatment for at least twice in a week, you will feel the great improvement.
A good remedy that keeps gallstone attacks controlled is with lemon juice. This helps liver from preparing cholesterol which means fast recover. Lemon juice has pectin which helps in reducing all associated gallbladder pain. Vitamin c in lemon also helps in making cholesterol soluble thus promoting in waste elimination. Drinking a glass of lemon water every morning is an effective treatment.
Heat therapy is a good way to get relief from stomach ache due to gallbladder. However, this provides temporary relief only. You can apply a hot water bag or a warm cloth on the painful area and let it remain for at least 15 minutes. Regular application twice a day is recommended.
Artichoke plan leaves are rich in caffeylquintic which is helpful in bile flow. Simply have artichoke leaves everyday. You need to place two artichokes in a baking dish in half an inch of water. Cover the dish and cook in microwave. You can also just break leaves, scrape their flesh and discard pithy part of leaf. Having these leaves is really effective.
Having just half a glass of wine in a day can help in averting gallstone attacks. Remember you need to have this as treatment, so don’t go overboard.
Salmon is rich in omega 3 fatty acids. This helps in preventing gallstones. Include baked salmon in your everyday meals for preventing gallstone formation.
Beet Root Extracts And Red Beets
Beet root is highly nutritious and helps in enhancing bile flow. Beet salt extract combination along with bile salt helps in improving overall bile flow. Have a cup of fresh beet root extracts every morning as a treatment.
Peppermint helps in digestion and stimulates digestive juice flow. It has an effective compound terpene which dissolves gallstones. Peppermint helps in relieving acute pain and relaxes spasms. Boil dried peppermint leaves, steep for 5-6 minutes, strain add honey and enjoy the tea.
Red Bell Pepper
Red bell pepper contains lots of vitamin C which helps in gallstone formation. Having red bell pepper in salads, soups or curry helps in more vitamin C circulation in blood which works to decrease gallstone problems.
Apple Cider Vinegar
The acidic properties of vinegar helps in preventing liver from preparing cholesterol which causes gallstones. It also helps in dissolving gall stones and reducing the pain in the long run. Have a solution of one teaspoon apple cider vinegar mixed in a glass of lemon water for best results.
High Fiber Cereals
Having high fiber cereals helps in keeping gall bladder healthy. Having high quality fiber cereals is good for your tummy as it prevents gall bladder problems. It helps in easy digestion, reduces gallbladder stone formation and helps to treat them.
You need lots of soluble fiber. Fiber helps in binding cholesterol and prevents bile formation. Include high fiber foods in your diet like corn, black beans and kidney beans in your everyday diet. Have corn soup every day or have corns as snacks, kidney beans salad or black beans curry for added benefits. Fiber present in the food will prevent constipation and reduces gallbladder congestion which is bad for health.
Sunlight exposure helps in converting excessive cholesterol to vitamin D-2. This is used by liver to prepare D3. Thus sunlight exposure for at least 60 minutes in a day helps in reducing gallbladder problems. Make it a routine to get regular dose of your sunlight everyday.
Turmeric is completely natural and used in a number of recipes. It helps in increasing the solubility of bile which helps in eliminating or reducing gallstone problem.
Stimulating specific acupuncture points of your intestine after meals helps in better digestion and offers relief from pain or gall bladder related problems.