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15 Amazing Health Benefits Of Fennel Juice

Amazing Health Benefits Of Fennel Juice

Fennel bulb, the vegie has immense potential to cure several ailments. The vegetable has sweet and crunchy taste. It is used in both cooking as well as medicine. Mainly this vegie is the native of Mediterranean. The world knows it as an absolutely beneficial herb. It grows in the coastal area and on watersides. Its healing power comes from the essential oils of the plant. The essence of the plant is used in toothpastes, mouth fresheners, desserts and in antacids. Fennel bulb is energizing if eaten fresh or when you add it in salads or salsas. Fennel looks white or pale green and the stems have fluffy green leaves.

We Are Going To Discuss About The 15 Benefits Of Fennel Juice.

Treats Anaemia

Fennel juice is a natural solution for curing anaemia. The vegie contains iron that encourages the making of haemoglobin and other elements in the blood. The fennel has an amino acid named histidine. The iron and histidine both are important for the formation of haemoglobin. The fennel juice treats the anaemia.

Treats Anaemia

Helps in Digestion

The essential oil of the fennel helps to influence the discharge of digestive juice. It increases the absorption of nutrients from the food. The fibre of the fennel juice stabilizes the digestive tract. The anti-spasmodic element of the fennel juice eases intestinal cramps, decrease stomach inflammation and bloating.

Helps in Digestion

Constipation

The fennel juice has fibre which is acted as the purgative. The juice always helps in the regular bowel. It stimulates the digestive tract to cure the constipation issues. The juice is capable enough to treat Irritable Bowel Movement and diarrhoea.

Constipation

Heart Illnesses

The fennel juice protects and cures the heart from various diseases. It contains fibre that controls the cholesterol level of the patient. The components reduce the low- density lipoproteins and make the heart strong enough to fight against strokes, heart diseases etc.

Heart Illnesses

Cancer

The fennel juice protects the body cancer and stops the growth of tumours. The fennel has vitamin C, the antioxidants that fight against cancer. The juice defends the colon mucus membrane from cancer. In fact, the fennel seeds cure the stress of colon and breast cancer. Moreover, the juice of fennel protects from the damaging effects of the radiation during the chemotherapy.

Cancer

Controls Blood Pressure

Fennel is effective for maintaining the blood pressure level. It contains potassium that lessens the pressure from the blood vessels. It protects the heart attack, heart illnesses and stroke. If you add fennel juice in your daily diet it can protect your heart.

Controls Blood Pressure

Brain Function

Potassium is a very important component that presents in fennel juice. The element helps to improve the brain functions and mental abilities. Another important issue is potassium helps to reach more oxygen to the brain.

Brain Function

Diarrhoea

The fennel juice cures the diarrhoea very carefully. Fennel juice considers being the natural remedy for diarrhoea from ancient time. The essential oil of the fennel juice has anetol and cinetol. These two components protect the stomach from bacterial infection. The histidine is also influence the functions of digestive system.

Diarrhoea

Boosts Immune System

You can drink fennel juice regularly to increase your immune system. It contains vitamin C that creates and heals the skin tissues, helps to make collagen and guard the wall of blood vessels. The antioxidants protect you from any kind of heart diseases.

Boosts Immune System

Menstrual Sicknesses

Fennel juice provides comfort and adjusts menstruation by controlling the hormonal action. The fennel juice eases the pain for menopausal women and controls the effects of post menstruation syndrome.

Menstrual Sicknesses

Breast Expansion

You can try fennel juice to increase the size of your breast. It is believed that the fennel is capable enough to develop the new cells and tissues.

Breast Expansion

Respiratory Problems

Fennel clears the congestion from the nose and cures the respiratory issues. Its components work like the cough medicine. If you feel that you are suffering in respiratory issues due to the cough and cold then Fennel juice or fennel seeds are the best option that you can apply.

Respiratory Problems

Improve Vision

Fennel improves the eye health with its medicinal properties. The anti-oxidants and amino acids cure eye diseases. You can apply fennel juice to soothe the eye infections, reducing irritation and tiredness.

Improve Vision

Diuretic

Fennel juice washes out the toxin from your body by frequent urination. The diuretic nature of the fennel decreases the chance to develop the kidney stone. It reduces inflammation and puffiness.

Diuretic

Strong Hair

The sulphur and amino acid is very good for the hair follicles. It strengthens the hair root and lessens hair fall.

Strong Hair