Ginger is the most widely used spice all over the world which is basically a root of a plant named Zingiber. The ginger root has originated from India and China in all the rest of the world for cooking different recipes. Apart from the culinary uses ginger root is widely used for its medicinal benefits. It is a versatile spice cum medicine which is used for different health issues from the ancient times around the globe. This wonder spice contains more than 50% of it herbal benefits and also gives solutions for numerous health issues.
Just Check Out The Various Benefits Of Ginger:
Works In Stomach Problems
Ginger is a proven home remedies for settle your stomach issues. It helps in releasing intestinal gas from your stomach. Take some small pieces of ginger and sprinkle some salt on it. Chew the pieces after heavy meal and it will help in digestion. It is also helpful in reducing flatulence and bloating.
Slows Down The Dna Damage
Modern research shows that ginger works as potent antioxidant which prevents the harmful effect of free radicals of your body. It slows down the DNA damage and thus prevents the aging of your body.
Excellent Home Remedy For Common Cough And Cold
Ginger is a well known remedy for common cough and cold for long times. Ginger also helps in releasing cough and beneficial for upper respiratory tract infection. It is proven that ginger is beneficial in bronchitis also. Ginger also posse’s thermogenic properties which warm your body in cold.
According to the modern medical research it is proven that that ginger prevents cancer. Ginger actually kills the cancer cells in the affected area and thus prevents the spreading of cancer.
Reduces Motion Sickness
Ginger provides excellent result in motion sickness by reducing it naturally. The medicinal component present in ginger works on brain and nervous system to reduce the motion sickness.
Home Remedy For Asthma
Ginger is excellent home remedy for Asthma and it has been used from ancient times.
Gives Relief In Arthritis
Ginger reduces the joint pains of your body and also gives relief in arthritis. Actually ginger contains an anti inflammatory compound in it known as Gingerol which helps in reducing the problems of Arthritis.
Lowers Blood Sugar
Ginger effectively lowers the blood sugar level of your body. Thus it reduces the chance of Diabetes in human body. It increases the insulin secretion in body and effectively takes part in secretion of carbohydrate metabolizing enzymes.
Soothes Migraine And Menstrual Pain
Ginger also soothes your pains of Migraine naturally. It also give effective result in menstrual cramps and pains in your body.
Good For Your Heart
Ginger is rich in mineral properties and also contains anti inflammatory chemicals which works fantastic in heart related problems. And it has been used in heart problems from ancient years.
Honey is also another important cooking ingredient from your kitchen. It is also famous for its medicinal properties apart from the culinary use. From the ancient times it is used as soothing emollient for your skin. It is a very good source of sucrose. It is approved as a great medicinal and herbal property in the whole world.
Here Are The Benefits Of Honey:
Rich Source Of Carbohydrate
Honey is very good source of carbohydrate. The type that contains in honey is sucrose. Carbohydrate provides power for the human body.
Good For Loosing Weight Naturally
Honey is a very good remedy for loosing your weight. If you are over weight then try home remedy with honey for loosing weight naturally. Mix 2 tea spoon of honey and 1 tea spoon of lemon juice with one glass of warm water and drink it in the morning in empty stomach. This home remedy will help you in loosing your weight naturally.
Effective For Common Cough And Cold
Honey is very much effective for removing common cough and cold. It is a very good home remedy for cough and cold. From the ancient times it is used as a remedy to get rid from cough. Ayurveda has proved honey as a soothing decongestant for the common cough and cold.Chew few raw basil leaves with honey for removing common cough and cold. Try this remedy several times a day to get rid from cough and cold.
Moisturizes Your Skin Naturally
Honey is an excellent natural moisturizer for your skin and it has been used from long years. It moisturizes your skin gently and thus it makes your skin soft. Use honey in your face packs and mask to get a soft glowing skin.
Natural Conditioner For Your Hair
It conditions your hair naturally providing moister in to it and also makes shiny in a healthy way.