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16 Amazing Benefits Of Custard Apple Seeds

Amazing Benefits Of Custard Apple Seeds

Custard apple commonly known as Seetaphal in India is a subtropical fruit. The fruit belonging to Annonacea family is a deciduous tree which is known by different names worldwide. The fruit is smaller in size and the shape of the fruit is irregular, spherical and heart shaped. The fruit have a creamy texture and is awesome in taste and is mostly green or black in color. Custard apple fruit is a native fruit of Mexico, Central America or Peru. Custard apple seeds have amazing health benefits which many people do not know about.

Here Are Some Of Amazing Benefits Of Custard Apple Seeds That Every Person Must Know

Helps In Gaining Weight

Anybody interesting in gaining weight, custard apple is one of the best fruit which will actually help you in gaining weight. The fruit helps in increasing the metabolic rate and the appetite levels.

Helps in Gaining Weight

Boosts Our Immune System

Custard apple is an excellent source of vitamin C and antioxidants which will help in boosting our immune system. It helps in removing the free radicals from the body and protects us from various infectious diseases. The fruit also have an excellent anti inflammatory properties as well.

Boosts our Immune System

Increases The Energy Levels

Custard apple helps in increasing our energy levels and keeps us refreshed all day long.

Increases the Energy Levels

Anti-Cancer Properties

The custard apple contains certain compounds like alkaloids and acetogenin which helps in reducing the risk of cancer and kidney failure. A custard apple seed is rich in antioxidants like bullatacin have anti cancer property which acts on the cancer cells without harming the healthy cells. and It acts against cancer cells, without adversely affecting healthy cells.

Anti-Cancer Properties

Improves The Health Of The Brain

Custard apple is the source of Vitamin which helps in controlling the GABA neurotransmitters in the brain. The brain helps in reducing the stress, depression and irritability, and improves the health of the brain. It helps in reducing the risk of Parkinson’s disease.

Improves The Health Of The Brain

Improves The Dental Health

Custard apple is very effective in improving the dental health. It reduces the risk of gum and tooth pain.

Improves The Dental Health

Reduces The Risk Of Anemia

Custard apple is rich in iron content which is very good for the anemic patients.

Reduces The Risk Of Anemia

Better Vision

Custard apple is an excellent source of vitamin C and riboflavin which helps in improving the eyesight.

Better Vision

Lower The Risk Of Diabetes

Custard apple helps in keeping the blood sugar in check. Daily intake of custard apple reduces the risk of diabetes.

Lower The Risk Of Diabetes

Lowers The Risk Of Arthritis

The magnesium content of custard apple helping in maintaining water balance in the body and reduces the risk of Rheumatoid arthritis. It helps in increasing the muscular strength.

Lowers The Risk Of Arthritis

Improves The Bone Health

Custard apple is enriched with calcium which helps in improving the bone health.

Improves The Bone Health

Improves Cardiovascular Health

Custard apple maintains the cholesterol level and prevents the free radicals from attacking lipid thereby keeping your heart healthy.

Improves Cardiovascular Health

Fetal Brain Development

Daily consumption of custard apple is very much essential for proper growth and development of a baby. It also helps in developing the brain of the fetus.

Fetal Brain Development

Excellent Source Of Iron

Custard apple is a rich source of iron which helps to increase milk production for lactating and pregnant women.

Excellent Source of Iron

Heals Skin Infections

Daily intake of custard apple juice helps in treating inflammation, psoriasis, eczema and other skin conditions.

Heals Skin Infections

Anti-Aging Properties

Custard apple if intake on a daily basis helps in stimulating the collagen to reduce wrinkles and also prevents the signs of pre mature ageing. It helps in regenerating the skin cells and makes you feel young.

Anti-Aging Properties