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17 Awesome Benefits Of Lotus For The Hair, Skin, And Body

There are numerous interesting stories surrounding the lotus flower and it is often associated with art, rebirth, purity, happiness and spirituality. The leaves, stem, flowers all have medicinal properties and have been a part of home remedies for many ailments since ages. The flower is an aquatic perennial plant whose leaves and flowers float atop the water level and the roots reach down deep into the water.

The Therapeutic Benefits Of The Lotus Are-

1. Skincare-

Lotus flower contains linoleic acid and many other minerals which are beneficial for the skin texture and complexion. The petals of the flower can be boiled and the strained liquid can be applied on the face to remove marks, blemishes and improve the skin tone. Lotus is often an ingredient in many facial creams and packs. Lotus is also antifungal and antibacterial in nature.


2. Hair Care-

The oil of lotus helps in producing more melanin in the body and thus help in combating the problem of grey hair. The lotus hair rinse makes the hair shiny and bouncy, adding life to dull and brittle hair. It regular use helps in strengthening the hair follicles.

Hair Care

3. Detoxifier-

The lotus leaf tea is used for detoxing the system by purifying and cleansing the body. This helps the body of staying clear of diseases and ailments.


4. Fatty Liver-

The intake of tea of lotus leaves and flowers help in controlling the deposition of fats and toxins in the liver and thus help in the problem of a fatty liver.

Fatty Liver

5. Cholesterol-

The tea of lotus leaves have certain compounds that can control the level of cholesterol in the body. It hampers the absorption of the fats and triglycerides into the blood stream and thus help in achieving optimum cholesterol levels.


6. Diabetes-

The patients of diabetes can benefit from the intake of the concoction made out of lotus leaves. They help in easing the symptoms of diabetes and also control blood sugar levels to provide relief to diabetic patients.


7. Stress-

Drinking lotus tea acts as a stress buster and helps in easing the tensed mind and frayed nerves. It reduces stress and relaxes the mind to ease headaches and tension.


8. Acidity-

Problems of acid reflux and excess gas in the stomach can be soothed with the intake of lotus flower tea. It helps in reducing the pain and discomfort caused by the excessive gases in the stomach.


9. Digestive Disorders-

The gastrointestinal tract issues diarrhea, gas, cramps, can be eased with the intake of lotus flower tea. Its intake can reduce inflammation of the digestive tract and soothe the lining of the stomach.

Digestive Disorders

10. Anemia-

Lotus contains good amounts of iron, and therefore, its intake can solve problems of iron deficiency which leads to anemia.


11. Fertility-

The women who experience heavy periods are known to feel relief with the intake of lotus tea and it decreases the blood flow. Also, the problem of premature ejaculation in men can be eased and controlled with the intake of lotus tea. Intake of lotus tea keeps the reproductive organs strong and healthy.


12. Bones-

The good amounts of minerals, vitamins and particularly phosphorus in lotus supply the body with the requisite nutrients to keep the bones healthy and strong.


13. Cold And Cough-

Lotus contains compounds that can control the production of mucus in the body that leads to the stuffy nose and allergies. It is very effective against a cough, respiratory problems and flu.

Cold And Cough

14. Weight Loss-

lotus leaves contain L-carotene that boosts metabolism and provides energy to the body, using up the body fat and hence not allowing it to settle in the body. Also, compounds in lotus leaves control the absorption of fats and carbs from being absorbed into the blood thus controlling obesity and weight gain.

Weight Loss

15. Arthritis-

Lotus tea is anti-inflammatory in nature and hence, any kind of pain and inflammation in the body can be reduced with the intake of lotus tea. It reduces the pain and inflammation in the joints. Also, the linolic acid and phosphorus in lotus protect against the onset of these diseases.


16. Heart-

Cholesterol levels in the body can be controlled with the intake of lotus leaf tea. These help in keeping the heart healthy and lotus leaf tea contains many antioxidants, linoleic acid, and minerals that protect the heart from damage. They increase blood flow to the heart and help it in pumping blood smoothly and lower blood pressure.


17. Astringent-

The astringent properties of lotus can control any form of internal bleeding in the body and also help in easing problems of blood in urine.