Triphala juice which has loads of vitamin C is a combination of juices of three fruits (triphala). These three fruits are amla (Emblica officinalis) haritaki (Terminalia chebula), bibhitaki (Terminala belerica).This amazing combination has been used in Ayurveda since ancient times.
The Various Health Benefits Of Triphala Juice Are Listed Below:
Good For The Digestive System
Triphala juice is very god for the digestive system. It improves digestion by stimulating the release of digestive juices.
Triphala juice is a very good detoxifying agent. It is known to carry out purification of blood and detoxification of liver and colon by removing the toxins from the body.
Boosts Body’s Immunity
Since triphala juice contains large amounts of vitamin C it helps in improving the body’s immune power and helps fight infections better.
Good For The Respiratory System
Triphala juice is very good nourishing agent for the lungs. It helps in removing the mucus from the respiratory system and keeps respiratory infections at bay.
Helps Cure Constipation
Triphala juice is a mild laxative and is known to improve the bowel movement and helps cure constipation.
Helps Prevent Anemia
The large amounts of vitamin C in triphala juice helps in better absorption of iron which is required for maintaining healthy hemoglobin levels and thus prevents the occurrence of anemia
Good For Women During Menstruation
Triphala juice helps in controlling blood flow during menstruation and prevents excess blood loss.
Helps Maintain Blood Pressure
Triphala juice contains linoleic acid which is known to keep a control on the blood pressure.
Good For The Reproductive System
Triphala juice is known to give strength to the reproductive organs and also maintains the levels of reproductive hormones in both men and women.
Good For Nervous System
Triphala juice acts like a tonic for the nervous system. It is known to boost memory, reduce stress and nervousness and is also useful against diseases such as Alzheimer’s disease.
Good For The Skin
Triphala juice is known to hydrate the skin and keep it glowing and healthy. Triphala juice is also useful against a number of skin diseases.
Good For The Hair
Triphala juice is known to nourish the scalp and keep it free from infections like dandruff .It also promotes hair growth and prevents premature greying of hair.
Good For The Eyes
Triphala juice is very good for nourishing tonic for the eye cells and is known to improve eyesight. It also helps keep various eye diseases at bay such conjunctivitis, glaucoma, cataract etc.
Good For Diabetics
Triphala juice is very god for the pancreas. It stimulates the secretion of insulin and helps control blood glucose levels .Hence it is very good for diabetic patients.
Helps In Weight Loss
Triphala juice is known to flush out fats and also helps in keeping the stomach full for longer time and hence helps in losing weight.
Good For Bone And Joint Pains
Triphala juice has anti inflammatory properties which help in reducing inflammation of joints and bones and gives relief from the pain. It is therefore useful for arthritis patients.
Helps Prevent Cancer
Triphala juice contains powerful antioxidants which help prevent the occurrence of cancer.
Good For The Cardiovascular System
Triphala juice is known to prevent the formation of plaque layers on the inner walls of the blood vessels. It thus prevents arthrosclerosis and thus prevents the occurrence of heart attacks and strokes.
Triphala juice is an absolute bon to mankind and is useful in preventing a wide range of diseases.