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2 Simple Homemade Tonics For Alleviating Thyroid Disorders

Homemade Tonics For Alleviating Thyroid Disorders

As the thyroid gland secretes hormone that regulates your body’s metabolism, you will experience serious health problems when your thyroid gland fails to perform its normal functions. Millions of people worldwide are victims of thyroid disorders that could have been averted easily by eating foods rich in nutrients that support the optimal health of the thyroid gland.

One of the simplest ways to restore the optimal health and function of the thyroid gland is to consume a tonic that provides the appropriate nutrients in the right quantities to your thyroid gland. Apart from nourishing the thyroid gland, the tonic also aids detoxification. By flushing out toxins that impair the normal functioning of the thyroid gland from your body, it helps in alleviating the symptoms of thyroid gland malfunction.

Here Is How You Can Make A Simple Tonic For Nourishing Your Thyroid Gland

Thyroid Tonic With Vegetables

Ingredients You Will Need

To prepare the tonic, you will need 10 radishes, one carrot, one lemon, two celery stalks, half a cucumber and ½ teaspoon of kelp powder.

How To Make

Put the radish, carrot, cucumber and celery in a juicer and extract the vegetable juice. Add the juice of a lemon and kelp powder to the vegetable juice and mix well. To reduce thyroid malfunction, drink this thyroid tonic daily, one to two times a day.

Benefits Of The Tonic

The main ingredient in this tonic is radish. Radish contains sulfur that regulates production of the hormones secreted by the thyroid gland. Maintaining the right concentration of sulfur in the blood helps in lowering the risk of thyroid gland disorder. Carrot, cucumber, celery and lemon juice are loaded with antioxidants that protect the thyroid gland from oxidative stress. They also help in detoxification. Kelp powder is an excellent source of iodine, which is an essential mineral for boosting the function of the sluggish thyroid gland.

Thyroid Tonic With Vegetables

Thyroid Tonic with Fruits

Ingredients You Will Need

To prepare this thyroid tonic, you will need a cup of blueberries, one cup of sliced ripe mango, one cup of almond milk, one cup of coconut water, one teaspoon of spirulina, one teaspoon of maca powder, one tablespoon of chia seeds, one tablespoon of coconut oil and a pinch of cinnamon.

How To Make

Put all the ingredients in a blender and mix them well. Drink the tonic once a day to restore the normal function of the thyroid gland.

Benefits Of The Tonic

This tonic is packed with antioxidants that protect the thyroid gland from free radical-induced damage. Maca powder in the tonic is a traditional remedy for sluggish thyroid gland. By stimulating the pituitary gland and hypothalamus, maca helps in regulating the normal production of the thyroid hormone.

Thyroid Tonic with Fruits