Do you look forward to a relaxing bath in the tub when you come home after a hard day’s work? There are some simple and effective detox baths recipes which will help you calm down and de-stress.
Here Are Some Of The Best Recipes:
Fill tub with warm water and add a mixture of Epsom salt and baking soda along with apple cider vinegar. You could also add essential oils if necessary to relax the muscles and remove tension from the body. The bath is beneficial to remove skin irritation while increasing magnesium levels.
For this bath recipe you require Epsom salts, essential oils and clay which is dissolved in water. This bath is perfect for removing toxins as clay helps bind heavy metals.
Add hydrogen peroxide and ginger to this bath. It can be used as a natural remedy to remove congestion during a cold while also providing relief for body aches. It also helps to cure allergies and skin irritation.
Quartz Crystals Detox
You can always add quartz crystals to a bath to ensure an energizing bath after a long, hard day of work. However, be careful of the kind of crystals you use.
Essential Oils Detox
There are a lot of people who add lavender essential oil to their bath in order to calm their senses. Add a little of the oil to a tub of water and soak in it.
Baking Soda Detox
For this detox bath, dissolve baking soda in a tub of warm water and let it cool down. This bath is perfect for swollen glands or a sore throat, among other benefits.
A pound of sea salts dissolved in warm water is great for you. Stay in the bath for as long as you can till it cools down. This bath is perfect for individuals who are exposed to radiation.
Apple Cider Vinegar
Pure apple cider vinegar added to a tub of hot water has a number of benefits. This bath is a perfect detoxifier as well as a perfect remedy to remove aches and pains.
By adding a generous amount of dried ginger powder to warm water is a great way to remove congestion from the chest if you are suffering from a cough and cold.
This seaweed detox bath is made from clay, bladderwrack and kelp to create a completely rejuvenating bath. It helps to improve the blood flow in your body.
Magnetized clay added to a tub of warm water is beneficial as it helps remove certain toxins from your body. This clay can be used to remove mercury from your body.
Milk and Honey 12
Adding milk and honey to your bath is a great way to get soft and supple skin. Lactic acid in milk can be used as an exfoliating agent while the honey softens the skin.
Red Wine Detox
The polyphenols which are present in red wine is an incredible antioxidant and is an anti-ageing agent. It also helps cleanse the pores.
Herbal baths can include some common herbs found in your kitchen, including, rosemary, chamomile and green tea, among others. While some herbs provide relief from acne, others are natural antioxidants.
Add oatmeal in a bag and then dip it into a tub of warm water. Squeeze the bag to release oatmeal ‘water’. It helps remove excess oil from the skin.
By having a bath with filtered water, you can get rid of toxins in the body and lose weight as a result.
Making a bath with mustard powder will help remove certain aches and pains. It also helps remove toxins from your pores.
Add eucalyptus oil to a warm tub of water and soak in it to remove toxins and congestion from the body.
A chlorox bath will help remove heavy metals from the body as well as other toxins that accumulate due to exposure.
Himalayan Salt Detox
These special salts is a natural detoxifier while also ensuring that your skin is soft and supple.