Ginger is an effective remedy for diarrhea. It works by restoring the normal function of the gastrointestinal tract that helps in firming the stool. Furthermore, ginger is known to help in reducing abdominal discomfort and cramping associated with diarrhea. It also acts as a carminative and helps in eliminating the intestinal gas produced when the digestive wastes are fermented by the pathogens. Ginger is considered safe for diarrhea patients.
There Are Various Options For Taking Ginger For Diarrhea
1. Ginger Tea
Ginger tea is beneficial for diarrhea patients. Traditionally, ginger tea is prepared by crushing a number of pieces of ginger and steeping the crushed ginger in hot water for several minutes. After the ginger juice infuses with the water, slowly sip the tea. Sip two cups of ginger tea daily.
2. Dried Ginger
Dried ginger is considered to be more potent and effective than raw ginger in alleviating diarrhea. For fast relief from diarrhea, drink ginger tea prepared with dried ginger. You may also cook a pinch of dried ginger powder in clarified butter and eat it. You may even mix the dried ginger and clarified butter mixture with a small amount of water and take the mixture before going to sleep.
3. Ginger with Sugar And Nutmeg
Ayurvedic physicians recommend taking ground ginger with raw sugar, nutmeg and clarified butter for alleviating diarrhea. Diarrhea is often associated with poor digestion. This ginger based home remedy helps in improving digestion. Nutmeg acts as an astringent and drying agent. It helps in hardening the stool. Furthermore, the carminative effect of nutmeg helps in expelling intestinal gas and reducing abdominal discomfort.
4. Dried Ginger And Figs
According to the Chinese folk medicine, a ginger and fig preparation can help people suffering from chronic diarrhea. Separately fry some dried ginger and dried figs. Combine the fried ginger and figs and boil them for a few minutes. Eat this mixture thrice daily.
5. Ginger And Rock Salt
Ginger and rock salt mixture helps in getting rid of diarrhea caused by indigestion. Mix dry ginger powder and rock salt powder in equal proportions. Take ¼-teaspoon of the mixture with a small piece of jaggery. It helps in improving digestion and reducing abdominal discomfort.