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5 DIY Ways To Use Garlic For Sinus Relief

Are you having tough time with sinusitis and fed up with using medications for getting relief. Don’t worry anymore. You can find a wonderful medicinal ingredient from your own kitchen itself. It is none other than Garlic. This super food is highly known for its therapeutic properties. Garlic has been in use since many centuries for handling different health issues like cold and cough. Also, it is one of the best ingredients that are highly beneficial in keeping sinusitis at bay and assuring you a great relief. Allicin is an important compound that can be found in garlic. This compound is loaded with antioxidant properties. Also, garlic is known for its antifungal and antiviral properties. Thus, Allicin can be considered as a storehouse of healing properties. These properties help to improve your immune system and help to get rid of infections.

In This Article, We Are Sharing With You The Wonderful Uses Of Garlic To Get Rid Of Sinus Infection

1. Inhalation Of Garlic Steam

This is one of the effective ways of using garlic for handling sinus infections. You need to boil water and place three to four cloves of crushed garlic into the water. Remove the flame. Now cover your head on the pot and inhale the steam. Try to take slow and deep breaths. Steam is highly effective in thinning mucus and clearing congestion while compounds of garlic help to eliminate the infection [1].

Inhalation Of Garlic Steam

2. Eating Raw Garlic

Garlic is always complained for its strong odor. However, it is best to chew few cloves of garlic daily for getting rid of sinus infection. This remedy is also highly helpful in controlling the levels of the blood pressure. In addition to this, garlic is believed to be beneficial in relieving you from various allergies. Hence, prefer consuming three to four cloves of raw garlic everyday which is highly helpful for relieving you from sinus infections [2].

Eat Garlic

3. Topical Application of Garlic Oil

This is another effective remedy that helps you to cope with sinusitis. Topical application of garlic oil is known to be beneficial in easing the symptoms of sinusitis. For achieving the benefits of garlic oil to beat sinusitis, try rubbing garlic oil on sinuses. This remedy is highly effective in relieving you from sinus. This process helps to clear congestion and gives you an instant relief. You can easily get rid of breathing discomfort by practicing this remedy [3].

Topical Application of Garlic Oil

4. Turmeric and Garlic Soup

Garlic is rich in allicin that is effective in handling sinus. Similarly, turmeric is loaded with curcumin that is also equally effective in managing sinus. Combination of these ingredients works wonders in relieving you from sinus. Take a saucepan. Pour a cup of water into it. Now, start adding three to four crushed garlic cloves and a pinch of turmeric. Now, allow these ingredients to boil for some time. Remove the flame. Have it hot. If you take this preparation on regular basis, you can get some extent of relief from sinus infection. Also reoccurrence can be eliminated. Turmeric and garlic combination works well to help you get rid of sinusitis [4].

Turmeric and Garlic Soup

5. Garlic and Apple Cider Vinegar

Take a large bowl. Add two cups of water. Boil it. Remove the flame. Now, take four garlic cloves. Crush them. Add it to the water. Add 1 teaspoon of apple cider vinegar. Inhale the vapor and steam. This is another best remedy that assures you an immediate relief from sinus problem [5].

Garlic and Apple Cider Vinegar