Baking soda offers several health as well as hygiene benefits which make our life simpler in many ways. Its one of the most common ingredients found at home, that offers a number of solutions and natural remedies for a number of health problems. Here is a list of some of those problems which can be taken care of, by this wonder ingredient.
Baking Soda Health Benefits
Treats Indigestion, Ulcer Pain and Heartburn
Though antacids are easily available for the above problems, they are not suitable for regular use, due to the presence of bicarbonate. Baking soda mixed in a glass of water helps in neutralizing stomach acids and relieves indigestion, gas related pains, heartburn and ulcer pain too. Just half teaspoon of baking soda has to be dissolved in a glass of water. This can be taken every two hours, if the condition is severe. However, this should be used as an occasional treatment and never as a long term treatment.
Treats Insect Bites and Poison Ivy
Baking soda helps in case of poison ivy and insect bites. It has to be mixed with water to form a smooth paste. If applied on the effected areas, it helps in getting relief from itching. Alternatively, the dry powder can be rubbed on skin directly. It offers minor relief from itching, skin irritation and rashes by neutralizing the toxins which cause skin irritation.
Offers Sunburn Remedy
A great remedy to sun burn rashes, redness and helps to reduce sun tanning! In a tub, add half a cup of baking soda. Soak in lukewarm water for at least an hour. Let your skin dry naturally once you are out. Alternately, you can prepare a mixture of water and baking soda and use it as a cool compress. This can be applied on sunburn directly for quick effectiveness.
Good For Oral Health
Baking soda helps to remove plaque. It is one of the most popular ingredients used in mouthwashes and toothpastes since ages. You can dip your toothbrush in baking soda water and use it. It is highly effective in removing plaque.
Treats Skin Problems
Baking soda offers relief from skin irritation and itchiness caused due to allergic rashes or sun burn. A paste needs to be prepared of baking soda and water and applied on the itching area.
Do you know about more health remedies using baking soda?