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5 Easy Natural Ways To Stop Dry Cough

Natural Ways To Stop Dry Cough

Dry cough, also known as non-productive cough, is usually triggered by irritation or inflammation of the throat. Unlike the chesty or productive cough, a dry cough is not accompanied by phlegm production. Apart from viral infection of the respiratory tract, dry cough can be triggered by exposure to allergens, smoke and environmental pollutants.Persistent dry cough is a bothersome problem. However, natural remedies are available for healing dry cough.

To Get Rid Of The Nagging Dry Cough, You Can Rely On The Following Natural Remedies:

Saline Water Gargle

To soothe the irritated throat, dissolve a teaspoon of salt in a glass of warm water and gargle with the saline solution. Salt is a natural antiseptic. It destroys the germs in the throat and provides fast relief from the respiratory infection. Moreover, the saline solution also helps in hydrating the throat, which helps in reducing the dryness of the throat.

Warm Saline Gargles

Honey, Ginger And Basil Leaves

Honey and basil leaves help in soothing the throat and destroying the germs that cause throat infection. Ginger has anti-inflammatory property, which helps in reducing irritation in the throat caused by swelling of the membrane of the respiratory tract. Mix a teaspoon of juice extracted from fresh basil leaves, a teaspoon of ginger juice and three teaspoons of honey. To heal dry cough, take a teaspoon of the mixture two to three times daily.

Honey, ginger and basil leaves

Cinnamon, Honey And Lemon

Cinnamon has powerful antimicrobial and anti-inflammatory properties. To banish the persistent dry cough, boil two cinnamon sticks in 8 ounces of water for 3 to 5 minutes. Add a teaspoon of honey and a teaspoon of lemon juice to the cinnamon tea and drink the warm tea.

Cinnamon, Honey and Lemon

Almond

Almond is a good source of zinc, vitamin E and protein that help in strengthening the immune system and provides fast relief from the nagging cough. Soak 7 to 8 almonds in warm water overnight. Next morning, remove the skin and make a smooth paste. Take this paste twice a day to heal dry cough.

Almonds

Thyme Tea

To stop dry cough, drink thyme tea. Thyme works by relaxing the smooth muscles of the throat. Moreover, thyme contains antibacterial compounds that help in treating respiratory infections. Prepare thyme tea by steeping two tablespoons of dried thyme in a cup of hot water for about 15 minutes. Drink the herbal tea twice a day to stop the nagging dry cough.

Thyme Tea