What happens after you have a good workout session ? You sweat like anything. But do you known when this sweat gets in contact with bacteria then it forms a body odor. Not during only workout even if you go out specially in summers then you come back home with a body odor. Generally we use the body deodorants and anti antiperspirants to control the sweat and body odor. But how about using a natural way to combat it. Apart from the bacteria there are various other reasons which causes the body odor such as over weight, some specific food products, poor hygiene, nutritional deficiency and even the emotional stress. Lets use the Apple Cider Vinegar to control the body odor. We all know that this acidic ingredient works exceptionally well to balance the pH level of the skin and hence the control the bacteria. Apple cider vinegar also posses the natural astringent properties which are known to control the excess sweating and even detoxify the the body
Easy Ways To Use Apple Cider Vinegar To Get Rid Of Body Odor:
1. Apple Cider Vinegar Topical Application
The topical application of Apple Cider Vinegar would definitely control the sweating and the body odor too. You can use the Apple Cider Vinegar in the same way the way you use it on your face as a toner. Dip a cotton ball in apple cider vinegar and wipe your under arms with it. Wait for 5 minutes at least before rinsing it off . A warm water shower is recommended after this. Use it in the morning and before hitting to the bed to get the results. You can dilute the Apple cider vinegar with some water of you have irritated or sensitive skin.
2. Apple Cider Vinegar Bath
This is the easiest remedy to combat the body odor and the excess sweating. Just pour a cup of Apple cider vinegar in your bathtub or in the bathing water. Now soak your self for 10 minutes. You can have such apple cider vinegar bath daily to get an instant relief from body odor. This bath would also result into detoxification of the body and balance the pH level of the same.
3. Apple Cider Vinegar Consumption
We know the benefits of consumption of Apple Cider Vinegar. It works wonder if you are suffering from indigestion or from the acid reflux. Do you known this apple cider vinegar helps you to detoxify your body as well by removing the toxins from it. As a result you get odor less and sweat free body. Again the remedy is simple. Dilute a tablespoon of Apple Cider Vinegar with half a teaspoon of honey in a glass of lukewarm water. Mix it and sip it twice or thrice in a day before your meals.
4. Apple Cider Vinegar With Baking Soda
Another detoxing drink which would lead to a sweat free and odor less body. Here we are using Baking soda along with Apple cider vinegar to flush out the toxins from the body. Prepare this drink by mixing two tablespoons of Apple Cider Vinegar with half a teaspoon of baking soda. Sip it once in day regularly to get a relief from foul body odor.
5. Apple Cider Vinegar With Essential Oils
Our favorite essential oils can be also used to control the body odor along with Apple Cider Vinegar. You could use witch hazel oil, tea tree oil or rosemary oil for the same. If you are using rosemary oil then mix five drops of it with two tablespoons of Apple cider vinegar to use it as a deodorant after your bath. If you are using tea tree oil then you can add five drops of it to a tablespoon of apple cider vinegar and a cup of water to use after your bathing session. If you are using Witch hazel oil then you can use 10 drops of it with a tablespoon of apple cider vinegar and a cup of water as a deodorant.