Kidney infection, also known as pyelonephritis, develops when bacteria or viruses attack one or both the kidneys. The infection damages the kidney and affects its normal function. Proper treatment is needed to prevent permanent damage to the kidneys. Apart from treatment with antibiotics, dietary modifications are required to speed up the healing process. Foods that contain nutrients that help in boosting the body’s immune system help in providing fast relief from the infection. Furthermore, your diet must contain foods that help in reducing inflammation and oxidative stress of the tissues of the infected kidneys.
If You Are Suffering From Kidney Infection, The Following Diet Tips Can Help In Healing The Infected Kidneys.
Vitamin C Rich Fruits
Vitamin C is an essential nutrient for strengthening the immune system. Your body’s demand for vitamin C increases when you are suffering from an infection. Furthermore, the acidic compounds present in the fruits and vegetables rich in vitamin C create an unfavorable environment for the pathogens to survive. Orange, lemon, pineapple, tomatoes and berries are some of the best sources of vitamin C.
Cranberry juice is loaded with compounds that help in treating all types of urinary tract infections. Cranberry contains compounds that prevent the bacteria responsible for the infection from adhering to the kidney tissues. Furthermore, drinking cranberry juice helps in reducing the pH of the urinary tract that inhibits growth of the pathogens.
Fermented Milk Products
Regular intake of fermented milk product such as natural yogurt or kefir helps in accelerating the healing process. The good bacteria present in the probiotic product helps in boosting the immune system.
High Water Content Foods
Fruits and vegetables that have high water content should be included in the diet of people suffering from kidney infections. They help in detoxifying the kidneys that helps the kidneys to recover fast. Furthermore water rich fruits and vegetables such as cucumber, watermelon and celery provide vitamins, minerals and antioxidants that help in the healing process.
To overcome fatigue and to meet the energy demand to speed up the healing mechanism of your body, add whole grain foods to your daily diet. Oatmeal, brown rice and wheat bread contain complex carbohydrates that are the main energy sources of your body. Furthermore, the dietary fibers and B vitamins in whole grain products are essential for improving the quality of your health.