Tea is one of the commonest beverages liked by people all over the world. The best reason to drink it is to energise and refresh your body. Have you thought that there is one special kind of tea which is loaded with of nutrients to make you feel rejuvenated after a tired day? It has enormous amounts of beneficial vitamins that not only improve your stamina but also performance. Alfalfa is a wonderful herb and all of its dried parts are used in preparing a healthy cup of tea. Leaves of alfalfa have vitamin K, vitamin D, vitamin C, and vitamin A. It is also rich in minerals such as magnesium, phosphorous, potassium, calcium and iron.
In This Article We Will Tell You About Five Wonderful Health Benefits Of Alfalfa Tea
Alfalfa tea is a storehouse of nutrition. It is a complete tonic that improves one’s appetite and ensures speedy recovery from many illnesses. This tea also enhances the immunity power of a person. It increases your appetite and cures anaemia.
Protects Your Kidneys
This tea is an excellent detoxifier. It has diuretic properties that help in removing toxins and kidney stones from the body. Consumption of few cups of this tea gives one relief from renal ailments and associated pain. For a squeaky clean gall bladder make sure to drink it regularly!
Helps In Maintaining Sugar Level And Weight
Alfalfa tea has remarkable detoxifying properties that keep the sugar levels in the body under permissible amounts. It has good amounts of protein and fibre in it that is considered to be a healthy snack for people who are following weight loss program.
Maintains Optimum Sugar Level
If you are suffering from increased levels of sugar then this tea is not less than a boon for you!! The diuretic action of this beverage reduces the increasing levels of sugar and sudden surge of sugar in the blood. This also helps in preventing disease caused due to high levels of sugar in the body.
Helps In Clotting Of Blood
Vitamin K is known to aid in the clotting of the blood. It also protects you from adverse situations that might arise due to uterine and nose bleeding.
Packed with fibre, vitamins, protein and amino acids this tea is very important to drink regularly for healthy and disease free body.