If you are on a diet, you need a high protein power breakfast for energy and stamina. High protein vegetarian recipes are rich in minerals, vitamins, and antioxidants which help in keeping your metabolism strong. You are not loading yourself with plenty of calories nor depriving your body of nutrients. Following a diet plan doesn’t mean you will suppress your hunger and feel depressed throughout the schedule.
Here Are 5 High Protein Vegetarian Breakfasts In Your Diet:
Cottage Cheese With Fruits
This is a high protein breakfast which can be prepared in just a few minutes. You need a bowl of cottage cheese and add all your favorite fruits and berries. Your body stays filled for long and gets its requirement of proteins and vitamins.
Chocolate And Mint Smoothie
For many of us, breakfast is incomplete till we have a healthy smoothy. Green smoothies are healthy and help in digestion too. Use yogurt as the base which will add to the high protein quotient. You can prepare a delicious smoothie with chocolates and mint along with your favorite fruits. This smoothie will keep you cool and nourish your system with vitamins, high proteins, antioxidants, and fiber.
Yogurt Rich Cantaloupe
Yogurt is rich in proteins and just perfect for vegetarians to start their daily routine on a healthy note. You can serve fresh yogurt with a fresh cantaloupe. This is lower on carbs and calories which means your diet plan is not interrupted. Add in your favorite fruits for color and added nutrition in your diet.
Apple And Walnut Pancakes
This is another delicious vegetarian breakfast which will keep your digestion healthy and offer you much needed energy. You need to add an extra dose of walnuts in your pancake mix. Apples are rich in healthy nutrients and will help you stay energetic and healthy throughout the day.
Southwestern Tofu Scramble
For all those who love a riot of spices and lots of taste, early in the morning, this is a perfect delight. It is rich in flavors with pepper, onions, cumin, cilantro and more which gives this scramble an extraordinary taste. Tofu is rich in proteins which make it a healthy option. You can prepare this breakfast a day ahead and store it in your refrigerator.