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5 Effective Home Remedies To Treat Dry Mouth

Dry Mouth

Dry mouth or xerostomia is a common problem linked with mouth. In this problem, people often tend to feel their mouth getting dry. You must know that it can happen due to change in the composition of saliva in the mouth or reduced salivary flow. You might be knowing that it is almost impossible to swallow food with mouth that is dry therefore it becomes extremely important to treat is as soon as possible. The reason why the salivary gland of the mouth malfunctions is ageing, dehydration, snoring, depression, drinking liquor, anxiety or stress.

The problem is also associated with pregnant or breastfeeding women due to hormonal change or probably dehydration. In some cases, dry mouth can also be the result of certain medications. Now that you know that there are numerous reason for having a dry mouth therefore you must be well prepared with the remedies for its cure. Following are mentioned 5 home remedies for treating dry mouth. Carefully follow to have better knowledge of the cure.

5 Home Remedies For Treating Dry Mouth

Proper Hydration

As you know that dehydration can be one of the reason of dry mouth, try to dehydrate yourself as much as possible. Increase your fluid intake to prevent dry mouth. Only when you are properly dehydrated, you can help your salivary gland to produce more saliva.

As water is the direct source to hydrate yourself, you can have ample amount of water throughout the day. Other than water, you can also treat yourself with fruits or eatable items that have high content of water in them.

Proper Hydration

Cayenne Pepper

Cayenne pepper is one of the best hoe remedy to stimulate salivary gland to produce more saliva and preventing dry mouth as a result. Plus, it supports your taste buds to differentiate various kinds of tastes better.

Take some cayenne pepper and rub it all over your tongue with wet finger. Although this may cause burning sensation but is it too much to bring your salivary gland back on track. Other than applying on your tongue, you can add cayenne pepper in your soups, salads, and other favorite dishes.

Cayenne Pepper

Fennel Seeds

This probably is the remedy that you often seek for so many health problems, dry mouth being one of them. It is the flavonoid in fennel seeds that stimulate the salivary gland to help it produce more saliva and get over with dry mouth. Moreover, its flavor has the aroma that combat bad breath also. Here in this remedy, you need not to put much effort then munching some fennel seeds throughout the day. Munch as many times as possible or you remember.

Fennel Seeds

Aloe Vera

While some use it topically, some drink its juice to get rid of certain health issues. Well, Aloe Vera is one of the oldest remedy for dry mouth. Other than preventing dry mouth, Aloe Vera by protecting the sensitive tissues in the mouth, enhances taste buds also.

If you are thinking of applying its gel on your tongue, then you probably are wrong. Rather than applying, you must drink about ¼ cup of Aloe Vera daily to overcome dry mouth. You also have to rinse your mouth with Aloe Vera juice few times a day.

Aloe Vera

Lemon Juice

Did you ever notice that the more chilly or intense you eat, the more saliva you secrete? Well, that is one of the reason behind listing remedies for curing dry mouth. The acidic character of lemon stimulates the tongue to produce more and more saliva thus providing a kind of help in overcoming dry mouth. Its acidic feature is also responsible for cleansing your tongue and combating bad breath.

Lemon Juice

Extract juice of ½ lemon and half teaspoon of honey to it. pour ½ glass of over these and drink after stirring well. Drink several time a day to get back with the normal mouth soon.